- prep 10 min cook 15 min
- serves 2
- 2 eggs
- 4 egg whites
- 2 teaspoons fat-free milk
- 1 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons finely chopped onion
- 2 tablespoons finely chopped sweet red pepper
- 1/4 cup shredded part-skim mozzarella cheese
How to make it 25 minutes
Nutritional Information(per serving)
- Calories: 156
- Fat: 7g
- Saturated Fat: 3g
- Cholesterol: 221mg
- Sodium: 537mg
- Carbs: 4g
- Protein: 17g
- Fiber: 1g
Diabetic exchanges: 2 lean meat, 1/2 fat
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