Healthy Eating

Fat Pets Get Fit: 17 Amazing Makeovers
Fat Pets Get Fit: 17 Amazing Makeovers

Does your furry friend need a diet? Chances are, yes: More than half of dogs and cats are… >>

Calorie Counts Come to Soda Machines
Calorie Counts Come to Soda Machines

By now, many have heard about and debated New York City's Soda Ban. Regardless of how you feel… >>

13+ Things Your Fast Food Worker Won't Tell You
13+ Things Your Fast Food Worker Won’t Tell You

These surprising secrets about your favorite fast food restaurants might make you think twice next… >>

calcium-rich fat burning foods, almonds
11 Calcium-Rich Foods That Are Natural Fat Burners

It's easy to get more fat-burning calcium into your diet—and, unlike your mother told you, it… >>

sodium quiz, steak or crackers
Quiz: Can You Spot the Salt in Your Food?

Too much salt can affect your heart, brain, and kidneys, but many everyday foods pack a hidden… >>

diet traps, restriction
7 Shocking Diet Traps Even Experts Fall For

We asked nutritionists to fess up the eating and weight-loss mistakes they see other health pros… >>

body on sugar
This Is Your Body on Sugar

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

7 Signs You Could Be Addicted to Food
7 Signs You Could Be Addicted to Food

Food addiction is a hot—and controversial—topic in the weight loss and brain science… >>

Weight Loss Success Story:
Weight Loss Success Story: “My Family Lost 111 Pounds on the Digest Diet!”

The Tisher family was stuck in a cycle of fat creep that it couldn’t break. Mom Shannon, 35… >>

Will NYC’s Soda Ban Really Make Us Skinnier?
Will NYC’s Soda Ban Really Make Us Skinnier?

The New York City Board of Health approved on Thursday Mayor Michael Bloomberg’s proposal to ban… >>

Shopper's Guide: Organic vs. Non-Organic
Shopper’s Guide: Organic vs. Non-Organic

Every time I go to the supermarket I try to weigh the pros and cons of buying organic over… >>

secrets of skinny chefs, bread cheese
10 Skinny Secrets of Top Chefs

How do those top chefs cook and eat such delicious foods—and still stay skinny? Here are the… >>

Power Food Pairings for Incredible Health
Power Food Pairings for Incredible Health

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

Stop the Craving: 24 Healthy Snack Ideas
Stop the Craving: 24 Healthy Snack Ideas

Salty, crunchy, sweet, creamy: For every craving that attacks between meals, we've come up with… >>

5 things you can do with a microwave poached eggs
Fun Breakfast Guide: Good Enough to Eat

Instead of cozying up with the morning paper in your breakfast nook today, pour over this fun… >>

10 Foodie Things to Do Before Summer Ends
10 Foodie Things to Do Before Summer Ends

Celebrate the best of summer food with these all-new warm weather recipes and ideas. >>

Quiz: Are You Eating Right?
Quiz: Are You Eating Right?

Part 5 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

How Paula Deen Lost 30 Pounds
How Paula Deen Lost 30 Pounds

The Food Network star’s controversial type 2 diabetes diagnosis triggered a slew of questions… >>

New: The Fat Fighting Food You Haven't Heard Of
New: The Fat Fighting Food You Haven’t Heard Of

Salmon for its omega-3s. Avocados for their healthy fats. Nuts for their protein. And the… >>

New Cravings Buster: Good-for You, On-the-Go Snacks
New Cravings Buster: Good-for You, On-the-Go Snacks

Last week, I read this Forbes.com article about a company on a mission to make vending machines… >>