Healthy Eating

Some unassuming foods are actually fattening and can mean bad news for your diet. Consult our list… >>

Going out for Chinese, Italian, Mexican or fast food can derail your weight loss efforts, but it… >>

You might want to dodge their after-effects, but these unfriendly, healthy foods are delicious… >>

Send these healthy items to your college student. >>

Choose what you drink wisely to help you lose weight. >>

Experts have found that restaurant food contains 22 percent more fat than home-cooked meals. Ask… >>

Is flying becoming "like a 7/11 in the sky?" >>

Here is a list of six bloating culprits to watch out for. >>

Put chocolate, wine and other delicious foods back on the menu. They're good for you! >>

Here are 4 quick and easy raw food recipes to work into your day. >>