Healthy Eating

fun with fruit, market
5 a Day: Best Fruit Tips for a Long Life

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more… >>

grilling times
The Foolproof Guide to Grilling Burgers, Chicken, and Everything Else

Here's how to perfectly grill any food, every time. >>

Big Mac Recommends
Survey: What’s Twice as Bad for You as a Big Mac?

There was a time when the Big Mac was—symbolically, at least—the champion of caloric… >>

gross foods you're eating, ground beef
6 Gross Food Ingredients You Didn’t Know You Were Eating

Pink slime is just the beginning: Here are six more gross ingredients that might be in your next… >>

Eater's Digest: Fresh Basil, Three Ways
Eater’s Digest: Fresh Basil, Three Ways

Try these innovative recipes from your favorite celebrity chefs to use this summer herb. >>

Digest Diet Success Story:
Digest Diet Success Story: “I Broke My Sugar Addiction!”

In this inspiring weight loss success story, see how Dawn Vezirian used the Digest Diet to kick her… >>

Banana Chocolate Smoothie
Banana Chocolate Smoothie

This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of… >>

offensively huge beverages, Smoothie King
9 Offensively Enormous Beverages

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded… >>

Pizza Art
Pizza Art

With crust as your canvas and your choice of pizza toppings, you'll have fun making these… >>

Healthy Foods, Healthy Skin
Healthy Foods, Healthy Skin

New research suggests some foods have the power to guard skin from the damage caused by the sun's… >>

molasses for energy
Healthy Eating Habits for More Energy

There's power in your pantry: Find a natural solution in the kitchen for an energy boost. >>

skinny recipes hummus
Bob Harper’s Signature No-Oil Hummus Recipe

Protein- and fiber-packed hummus is a favorite new snack for the 'Biggest Loser''s trainer. >>

skinny recipes breakfast sandwich
Bob Harper’s B.E.S.T Breakfast Sandwich Recipe

This hearty-but-light breakfast idea from the famous ‘Biggest Loser’ trainer will keep you full… >>

skinny recipes roasted fish
Bob Harper’s Roasted Fish Recipe

The ‘Biggest Loser’ trainer is a big fan of a fish-rich diet and this easy weeknight recipe. >>

Eater's Digest: Instant, Magic Ice Cream Recipe
Eater’s Digest: Instant, Magic Ice Cream Recipe

Confession: Last summer I ate my weight in this simple “ice cream”, inspired by my friend Gena… >>

calcium sources for dairy haters dislike milk
Surprising Calcium Sources for Dairy Haters

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning… >>

Health Confession: Do You Inhale Your Lunch?
Health Confession: Do You Inhale Your Lunch?

Yesterday, I managed to scarf down my lunch—a very delicious hummus and veggie sandwich from… >>

make your work-out better running with water bottle
13 Ways You Could Improve Your Workout

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

makeovers for hated veggies brussels sprouts
Healthy Vegetables You Never Knew You Liked

If you're passing on these superfoods because you hate how they taste, try these sweet cooking… >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>