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Healthy Eating

3 Ridiculous Bottled Water Claims
3 Ridiculous Bottled Water Claims

Some manufacturers make extravagant claims about bottle water. Here's why you shouldn't believe… >>

Choose Your Own Weight
Choose Your Own Weight

Find out how potatoes could cause you to gain weight. >>

7 Quick Tricks for Healthier Habits
7 Quick Tricks for Healthier Habits

Sometimes, just knowing you should be making healthy choices isn’t enough to keep you on the… >>

Is it Safe to Eat Moldy Food?
Is it Safe to Eat Moldy Food?

While you should generally toss anything gone moldy straight in the garbage, these four foods are… >>

8 Creative Fruit Smoothies for an Easy Breakfast
8 Creative Fruit Smoothies for an Easy Breakfast

Skip the chain smoothie places and save money by blending your own with healthy fruits in season. >>

Romaine Lettuce With Chunky Tomato Vinaigrette
Romaine Lettuce With Chunky Tomato Vinaigrette

Enliven a leafy green salad with chunks of sharply flavored feta cheese and an exciting dressing… >>

Lentil, Roasted Red Pepper, and Spinach Salad with Walnuts, Olives, and Sherry Vinaigrette
Lentil, Roasted Red Pepper, and Spinach Salad with Walnuts, Olives, and Sherry Vinaigrette

Inexpensive, nutritious, and quick-cooking, tender, earthy lentils and roasted red peppers make a… >>

Eat Healthy Anywhere You Go This Summer
Eat Healthy Anywhere You Go This Summer

It can be hard work to eat healthy while soaking up all that summer fun. Here are ways you can make… >>

Baby Vegetables 101
Baby Vegetables 101

Miniature cauliflower, squash, and carrots look irresistible. But how exactly does one prepare and… >>

5 Things You Should Know About the
5 Things You Should Know About the “Dirty Dozen” Pesticides List

Here are five key points to take away from the lists of the most and least contaminated… >>