Healthy Eating

02-jay-kitchen-sl
Juicing for Health: Juiceman Jay Kordich’s Tips for a Long, Happy Life

Jay Kordich is known for his juicers, but we extracted more than just pulp from the 89-year-old… >>

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Cake in a Mug and More Mug Recipe Treats

All day long, you can enjoy microwave meals in a mug: cake in a mug, mac 'n' cheese in a mug… >>

OD on Vitamins
How You Might Be ODing on Vitamins, Thanks to Fortified Foods

Worried you're not getting your daily vitamin and mineral requirements? You might be surprised to… >>

Mark Bittman’s New Book Makes Vegan Easy
Mark Bittman’s New Book Makes Vegan Easy

A few months ago, I wrote 11 Convincing Reasons Eating Vegan Isn't Crazy. I knew all the white… >>

Fast Food Fails
Healthy Fast Food? Don’t Be Fooled By These Popular Choices

Healthy fast food choices are plentiful, but you still need to watch for extra sodium, sugar, and… >>

Grocery store
Genetically Modified Food: 7 Things Every Shopper Needs to Know

Are you trying to sort out the pros and cons about genetically modified food and genetically… >>

Bob Harper
Bob Harper’s Fast, Celebrity Weight-Loss Secrets

When the Hollywood elite need to know how to lose weight fast, they beg ‘The Biggest Loser’… >>

Cereal with milk
7 Sneaky Ways “Healthy” Cereal Makes You Fat

Outsmart these common cereal slip-ups to pick the healthiest breakfast cereal and pump up the… >>

Fruit
Eat to Beat Leg Cramps

Power through your next walk with foods that ease soreness and fuel a speedy recovery for muscle… >>

aged cheese anti inflammatory
No Whey! 12 Surprising, Persuasive Reasons to Eat Dairy Today

Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>