Healthy Eating

natural stress soothers avocados
Nature’s Best Stress Soothers

Chill out by adding these four foods to your daily diet. >>

weight loss secrets eating chocolate
13 Things Experts Won’t Tell You About Weight Loss

From surprising foods that release fat to why watching TV can be healthier than you think, we… >>

Food Fight Quiz: Processed vs. Fresh
Food Fight Quiz: Processed vs. Fresh

Your health care provider, mom and common sense may have always told you that farm-fresh foods beat… >>

13 Health Food Buzzwords We're Sick Of
13 Health Food Buzzwords We’re Sick Of

If just about everything we eat is super and natural, is anything? One writer rants against today's… >>

4 Ways to Eat Better and Spend Less
4 Ways to Eat Better and Spend Less

Healthy eating doesn't have to break your budget. It’s easier than you think to save money at the… >>

energize your life, bananas avocado
20 New Ways to Get Energy for Life!

We asked top health pros to sift through the year's most promising research news for the one change… >>

Food Fight Quiz: Which Is Best, Processed or Fresh?

Find out who wins in the title bout for the best foods to eat: Will it be farm fresh or processed… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

13 Things You Should Know About Farmers’ Markets

Find out how to get the freshest food possible from the the people who grow it. >>

Who's Right: Is Meat Good or Bad for You?
Who’s Right: Is Meat Good or Bad for You?

Fortified with vitamins or cause of cancer: Here's a lean lowdown on the latest studies to help you… >>

5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

3 Tips to Eating Beef and Staying Healthy
3 Tips to Eating Beef and Staying Healthy

Learn how to enjoy lean beef with these tips from The Doctors. >>

fun with fruit, market
5 a Day: Best Fruit Tips for a Long Life

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more… >>

gross foods you're eating, ground beef
6 Gross Food Ingredients You Didn’t Know You Were Eating

Pink slime is just the beginning: Here are six more gross ingredients that might be in your next… >>

Eater's Digest: Fresh Basil, Three Ways
Eater’s Digest: Fresh Basil, Three Ways

Try these innovative recipes from your favorite celebrity chefs to use this summer herb. >>

Digest Diet Success Story:
Digest Diet Success Story: “I Broke My Sugar Addiction!”

In this inspiring weight loss success story, see how Dawn Vezirian used the Digest Diet to kick her… >>

Banana Chocolate Smoothie
Banana Chocolate Smoothie

This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of… >>

offensively huge beverages, Smoothie King
9 Offensively Enormous Beverages

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded… >>

Pizza Art
Pizza Art

With crust as your canvas and your choice of pizza toppings, you'll have fun making these… >>

Healthy Foods, Healthy Skin
Healthy Foods, Healthy Skin

New research suggests some foods have the power to guard skin from the damage caused by the sun's… >>