Healthy Eating

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Food Fight Quiz: Which Is Best, Processed or Fresh?

Find out who wins in the title bout for the best foods to eat: Will it be farm fresh or processed… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

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13 Things You Should Know About Farmers’ Markets

Find out how to get the freshest food possible from the the people who grow it. >>

Who's Right: Is Meat Good or Bad for You?
Who’s Right: Is Meat Good or Bad for You?

Fortified with vitamins or cause of cancer: Here's a lean lowdown on the latest studies to help you… >>

foods that protect arteries, almonds
5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

3 Tips to Eating Beef and Staying Healthy
3 Tips to Eating Beef and Staying Healthy

Learn how to enjoy lean beef with these tips from The Doctors. >>

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5 a Day: Best Fruit Tips for a Long Life

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more… >>

gross foods you're eating, ground beef
6 Gross Food Ingredients You Didn’t Know You Were Eating

Pink slime is just the beginning: Here are six more gross ingredients that might be in your next… >>

Eater's Digest: Fresh Basil, Three Ways
Eater’s Digest: Fresh Basil, Three Ways

Try these innovative recipes from your favorite celebrity chefs to use this summer herb. >>

Digest Diet Success Story:
Digest Diet Success Story: “I Broke My Sugar Addiction!”

In this inspiring weight loss success story, see how Dawn Vezirian used the Digest Diet to kick her… >>

Banana Chocolate Smoothie
Banana Chocolate Smoothie

This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of… >>

offensively huge beverages, Smoothie King
9 Offensively Enormous Beverages

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded… >>

Pizza Art
Pizza Art

With crust as your canvas and your choice of pizza toppings, you'll have fun making these… >>

Healthy Foods, Healthy Skin
Healthy Foods, Healthy Skin

New research suggests some foods have the power to guard skin from the damage caused by the sun's… >>

Nature's Best Stress Soothers
Nature’s Best Stress Soothers

These tasty tension tamers can help boost your mood and protect your body. >>

molasses for energy
Healthy Eating Habits for More Energy

There's power in your pantry: Find a natural solution in the kitchen for an energy boost. >>

calcium sources for dairy haters dislike milk
Surprising Calcium Sources for Dairy Haters

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning… >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

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Healthy Vegetables You Never Knew You Liked

If you're passing on these superfoods because you hate how they taste, try these sweet cooking… >>

make your work-out better running with water bottle
13 Ways You Could Improve Your Workout

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>