Healthy Eating

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11 Trending Superfood Veggies That Could Be the Next Kale

Tired of kale everything? Try one of these insanely healthy veggies to mix up your eating routine… >>

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6 Reasons a High-Fiber Diet Is Insanely Healthy for Diabetes

Dietary fiber enhances your ability to metabolize blood glucose in a number of surprising ways… >>

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8 High-Protein Breakfast Ideas

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long… >>

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4 Healthy Breakfast Mistakes You Might Make This Morning

Breakfast may be the most important meal of the day, but these slip-ups could make your breakfast… >>

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9 Proven Knee Pain Treatments and When You Need Them

From science-backed natural remedies to the drugs and procedures that really work, here are the top… >>

Organic Farmer
13+ Things You Didn’t Know About Organic Food

Before you buy organic or natural foods, see what today's food experts told us about making smart… >>

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10 of the Healthiest Vegetables You Can Eat

Move this antioxidant-rich produce to the top of your shopping list. >>

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5 “Healthy” Habits That Really Aren’t Good for You

Are all-natural foods, sunscreen, and bottled water actually better for you? >>

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No Whey! 12 Surprising, Persuasive Reasons to Eat Dairy Today

Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>

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Use Extra Virgin Olive Oil and You Might Just “Forget to Die”

Find out about the incredible health benefits of this grocery store staple, and how to make sure… >>

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8 Ways to Train Your Brain to Hate Junk Food

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings… >>

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18 Secrets to Make Your Food Healthier Without Even Trying

Experts show how to effortlessly unlock the powers in common foods to help fight disease, lose… >>

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11 Healthy, Homemade Alternatives to Take-Out Pizza

If you enjoy dialing for delivery but trying to eat healthier, give these delicious pizza recipes a… >>

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“Don’t Lose Weight Quickly” and Other Classic Diet Tips You Can Probably Ignore

It's time to reconsider everything you once held true about dieting. Health experts debunk the most… >>

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The Best Brain Food You Should Be Eating

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of… >>

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7 Vitamin-Packed Foods Health Experts Eat

Doctors, dieticians, and nutritionists divulge which healthy foods they load in their shopping… >>

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Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to… >>

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7 Unique Hummus Recipes

Find easy ways to add even more nutrients, flavor, and color to the humble, healthy chickpea dip. >>

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Can’t Lose Weight? Maybe It’s Your Snack Personality

Food texture drives our eating habits, says new research, and might help with weight loss. >>

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Dr. Phil Reveals: 14 Science-Backed Foods That Make You Full

Certain snacks can make you feel fuller and more satisfied than others, and that’s why Phil… >>