Healthy Eating

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6 Simple Eating Habits of People Who Live to 100

Centenarians in the Blue Zones—locations around the globe known for longevity and good… >>

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Does Coffee Dehydrate? Stunt Growth? 8 Important Coffee Questions, Answered

You may guzzle coffee every day, but do you know how exactly it affects your health? Experts weigh… >>

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6 Nutrition Strategies for a Stronger Sex Drive

Some people vouch for the effect of foods on their sex drive, but extravagant claims for… >>

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12 Things You Should Really Never Microwave

Popping the wrong foods, containers, or mugs in the microwave could make you sick, expose you to… >>

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Really? 13 Inventive Ways You Never Knew You Could Use Your Microwave

Think your microwave is only good for defrosting TV dinners? You can use your microwave to help… >>

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7 Better Ways to Cook Superfoods

Veggies contain antioxidants that are fat soluble (meaning your body absorbs them better when… >>

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9 Nutritionists Take Candid Photos of Their Fridges (and Prove They’re Human) 

Think their refrigerators are packed with kale and baby carrots? When we asked nutritionists to… >>

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Eat Beans, Lose Weight: 7 Convincing Ways Beans Blast Fat and Curb Cravings

Certain beans and legumes—or “pulses” as they are commonly known in other countries—are the… >>

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How to Cut a Mango? Dice an Avocado? 8 Clever Shortcuts to Peel and Slice

Speed up your cooking with these quick tricks to peel, slice, dice, and shuck your fruits and… >>

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Vitamins for Eyes: 5 Recipes to Avoid Macular Degeneration

An estimated 15 million Americans have age-related macular degeneration, the leading cause of… >>

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11 Trending Superfood Veggies That Could Be the Next Kale

Tired of kale everything? Try one of these insanely healthy veggies to mix up your eating routine… >>

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6 Reasons a High-Fiber Diet Is Insanely Healthy for Diabetes

Dietary fiber enhances your ability to metabolize blood glucose in a number of surprising ways… >>

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8 High-Protein Breakfast Ideas

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long… >>

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4 Healthy Breakfast Mistakes You Might Make This Morning

Breakfast may be the most important meal of the day, but these slip-ups could make your breakfast… >>

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9 Proven Knee Pain Treatments and When You Need Them

From science-backed natural remedies to the drugs and procedures that really work, here are the top… >>

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13+ Things You Didn’t Know About Organic Food

Before you buy organic or natural foods, see what today's food experts told us about making smart… >>

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10 of the Healthiest Vegetables You Can Eat

Move this antioxidant-rich produce to the top of your shopping list. >>

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5 “Healthy” Habits That Really Aren’t Good for You

Are all-natural foods, sunscreen, and bottled water actually better for you? >>

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No Whey! 12 Surprising, Persuasive Reasons to Eat Dairy Today

Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>

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Use Extra Virgin Olive Oil and You Might Just “Forget to Die”

Find out about the incredible health benefits of this grocery store staple, and how to make sure… >>