Healthy Eating

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5 Fruits and Veggies You Didn’t Know Were Superfoods

Next time you hit the grocery store, don’t skip over these underrated winners—they’re a lot… >>

pineapple
16 Foods That Fight Inflammation and Pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful… >>

jug of water
Does Drinking Water Help Lose Weight? and 8 Other Hydrating Questions

Water does a body good, but is it really the miracle cure that some people claim? Here’s how… >>

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27 Healthy Breakfast Ideas You Can Use Today

Studies find that what you eat for breakfast influences what you eat the rest of the day, so it's… >>

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13+ Secrets to Getting Deals at the Farmer’s Market

Get the best buys with these tips, straight from the farmers themselves. >>

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5 Surprising Reasons Your Belly’s Bloated

Editor-in-chief Liz Vaccariello reveals 5 unexpected factors that play a role in belly bloat. >>

sugar savvy dessert chocolate cake
9 Low-Sugar Desserts That Are Sugar Savvy

We asked a few of our favorite food bloggers to create healthier, low-sugar desserts inspired by… >>

grilling burgers
5 Ways to Protect Your Arteries From a Fatty Meal

High-fat meals can constrict arteries for hours, reducing blood flow. If you can't give up grill… >>

india left handed
5 Weight-Loss Tricks From “The Doctors”

These quick and easy tricks will have you losing weight without even trying! >>

ron finley
Meet the Gangsta Gardener

Ron Finley’s garden in South Central Los Angeles is not extraordinary. What he’s done with it… >>