Healthy Eating

Can Tangerines Keep You Healthy and Slim?
Can Tangerines Keep You Healthy and Slim?

The tiny tangerine is a powerful super food, say researchers. A substance in tangerines is believed… >>

Healthy Fats
5 Healthy Fats You Should Eat

Learn how to stay healthy and lose weight with these monounsaturated fats. >>

Why You Shouldn't Eat Lunch at Your Desk
Why You Shouldn’t Eat Lunch at Your Desk

Eating lunch at your desk could cause you to overeat. >>

How Fast Food Can Give You Dementia
How Fast Food Can Give You Dementia

The next time you pull into the drive-thru for a quick meal or snack, do your brain a favor and… >>

Is Organic Food Making You Fat?
Is Organic Food Making You Fat?

A new study says consumers often wrongly believe that just because a food is organic that must mean… >>

Strawberry-Yogurt Smoothies
Strawberry-Yogurt Smoothies

When summer arrives and strawberries are in season, this is the perfect way to enjoy them. Whirl up… >>

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6 Healthy Alternatives to Pasta

If you are tired of pasta, try one of these healthy alternatives. >>

Secret Ingredient Mango Smoothie
Secret Ingredient Mango Smoothie

Smoothies have become a great way to get extra fruits into our diets. This one uses avocado, which… >>

Orange and Banana Breakfast Smoothie
Orange and Banana Breakfast Smoothie

Orange and banana are the perfect marriage of tart and creamy for this breakfast smoothie. A touch… >>

Mango Smoothie
Mango Smoothie

Mango blends smoothly with the yogurt and cardamom lends just a hint of fragrant spice to this… >>

Tomato Smoothie
Tomato Smoothie

Try something new with this healthy vegetable smoothie recipe. Quick look >>

Raspberry-Beet Smoothie
Raspberry-Beet Smoothie

The vibrant fruit smoothie recipe is as healthy as it is delicious. >>

Blueberry-Orange Yogurt Smoothies
Blueberry-Orange Yogurt Smoothies

This naturally sweet and creamy smoothie will get you off to a good start in the morning. >>

6 Ways Size Matters (For Your Food)
6 Ways Size Matters (For Your Food)

It's all too easy to fall into the trap of thinking that just because a food is healthy, you can… >>

3 Health Benefits of Dark Chocolate
3 Health Benefits of Dark Chocolate

It's true: dark chocolate is good for you. In moderation, dark chocolate has numerous health… >>

How to Eat Better on the Road
How to Eat Better on the Road

Learn what food to eat while you are traveling. >>

How to Make Tofu
How to Make Tofu

Learn how to make the perfect tofu. >>

Starbuck’s Petites
Surprise! Eat Sugar to Lose Weight

Here's why a little candy isn’t all that bad for you. >>

Why You Need Walnuts
Why You Need Walnuts

Nuts are one of nature’s most perfect foods; they’re packed with protein, minerals, fiber… >>

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Food Fight Quiz: Which Is Best, Processed or Fresh?

Find out who wins in the title bout for the best foods to eat: Will it be farm fresh or processed… >>