Healthy Eating

pancakes
19 Tasty Vegan Breakfast Ideas

Making a vegan breakfast is easier (and more delicious) than you'd think. >>

sitting in car
Natural Constipation Relief: 7 Smart Tricks for Travelers

Changes in mealtime, unfamiliar toilets: Here's how to plan for a more comfortable getaway. >>

how music helps restaurants choose customers
20 Tricks to Eating Healthy While Eating Out

Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not… >>

Kaleslaw
5 More Reasons to Eat Your Kale

Heart disease, cancer, weight loss, and more: Kale's dark leafy greens hold important vitamins and… >>

tropical pudding
4 Mark Bittman Recipes That’ll Change Your View on Vegan

Based on his best-selling book VB6: Eat Vegan Before 6:00, Mark Bittman's new recipes from The VB6… >>

fiber foods
Fiber Mistakes You Make That Bother Your Belly

Is your daily fiber intake secretly sabotaging your digestion? Learn what kinds of fiber you should… >>

chickpeas
8 Healthy Salad Ingredients That Perk Up Your Meal

Experiment with one of these chef- and nutritionist-approved ingredients to make your basic salad… >>

cauliflower
6 Recipes From the True Food Kitchen by Andrew Weil, MD

These recipes by Michael Stebner and Dr. Andrew Weil from the popular True Food Kitchen… >>

several avocados
5 Powerhouse Benefits of Avocado You Didn’t Know About

Avocados have a bad rep for being fatty, but the fats are healthy and the flesh is full of vitamins… >>

tator tots
Recipes to Recreate 5 of Your Favorite Childhood Snacks

Making your favorite childhood snacks at home can be pretty straightforward ... and much healthier. >>