Healthy Eating

oh she glows noodles
Better Than Takeout: 5 Vegan Dinner Recipes from Oh She Glows

From warm nacho dip to creamy pasta, here blogger Angela Liddon of Oh She Glows reinvents classic… >>

beets
What You Don’t Know About Beets: Health Benefits and Risks

Beets are packed with healthy nutrients, like five essential vitamins, calcium, iron, potassium… >>

juice generation intoxicating detox
From The Juice Generation: 7 Fresh Recipes and Vegan Smoothies

Refreshing and nutritious, these juice and smoothie recipes from new book "The Juice Generation,"… >>

cinnamon oatmeal
The Best Foods to Eat to Avoid Clogged Arteries

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative… >>

butternut squash sauce
11 Dairy-Free Recipes You’d Swear Were the Real Thing

If you're among the 33 percent of all people worldwide who are lactose intolerant (40 million of… >>

healthier salads, nuts
Which Foods to Avoid With Acid Reflux and Digestion Issues?

21-Day Tummy, the new diet book from Reader's Digest, tells you which foods are harming your… >>

mint chewing gum
8 Natural Remedies for Heartburn Relief

Did you know that 60 million Americans experience heartburn and acid reflux symptoms at least once… >>

grocery aisle
50 Supermarket Tricks You Still Fall For

Food experts, industry analysts, and store employees share their insider strategies on how to save… >>

Groupon secrets grocery list
Thinking of Going Vegetarian? 6 Ways to Get There

Veg-curious, but not sure if you’re ready to totally swear off meat? Registered dietitian Rachel… >>

doctor's diet book
Dr. Travis Stork: 6 Weight-Loss Facts You Always Get Wrong

Can artificial sweeteners really make you fat? Should you shun fat-free dairy? The cohost of the… >>