Healthy Eating

peanut butter jar
The Dangers in Our Food Supply Are Worse Than You Think

Food-borne illnesses are escalating in the United States, and it’s not because of a few unwashed… >>

make skin glow naturally, eating cereal
14 Healthy Cereals Nutrition Pros Swear By

Your favorite “healthy” cereal may not be as nutritious as you think. Pour a better bowl with… >>

Corn
What Are GMO Foods, and Are They Dangerous?

Are genetically modified "Frankenfoods" harmful to consumers or do they help build our food supply?… >>

vegan desserts chocolate nut cups
5 Vegan Dessert Recipes You’ll Want to Eat Immediately

From the popular blog This Rawsome Vegan Life comes a new book, Rawsome Vegan Baking, which… >>

psyllium husk
The 15 Best Superfoods for Diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce… >>

eggplant chips
15 Creative Vegan Eggplant Recipes

From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the blogs… >>

couscous
17 Surprisingly Unhealthy Foods You Might Want to Avoid

Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re… >>

stethoscope and pills
7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>

bowls of beans
5 Health Benefits of Beans—and 5 Surprising Risks

Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are… >>

assorted snacks
Quiz: Are You a Food Addict?

These eight simple questions will help you zero in on the trigger foods that set you off. >>