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Healthy Eating

This Is Your Body on Sugar
This Is Your Body on Sugar

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

10 Skinny Secrets of Top Chefs
10 Skinny Secrets of Top Chefs

How do those top chefs cook and eat such delicious foods—and still stay skinny? Here are the… >>

Power Food Pairings for Incredible Health
Power Food Pairings for Incredible Health

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

Stop the Craving: 24 Healthy Snack Ideas
Stop the Craving: 24 Healthy Snack Ideas

Salty, crunchy, sweet, creamy: For every craving that attacks between meals, we've come up with… >>

Quiz: Are You Eating Right?
Quiz: Are You Eating Right?

Part 5 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

5 Healthy Foods to Put on Your Grocery List
5 Healthy Foods to Put on Your Grocery List

What's cooking: Perhaps a longer life with these healthy, easy grocery staples. >>

Quiz: Which Food Would Win In a Fiber Face-Off?
Quiz: Which Food Would Win In a Fiber Face-Off?

Dietary fiber promotes digestive health and keeps you fuller longer: Can you spot which food has… >>

Brain Food: 4 Healthy Eats to Boost Your Smarts
Brain Food: 4 Healthy Eats to Boost Your Smarts

Is your noggin foggy? Don't worry—the physicians of the hit TV show, The Doctors, are here to… >>

A Quick Guide to Healthy Grilling
A Quick Guide to Healthy Grilling

Use these smart tips to eat the best you can all summer long. >>

10 Healthy Fast Food Choices that Satisfy Any Cravings
10 Healthy Fast Food Choices that Satisfy Any Cravings

Next time you're facing down a fast food craving, know which choice is better for your health. >>