Healthy Eating

Strawberry-Yogurt Smoothies
Strawberry-Yogurt Smoothies

When summer arrives and strawberries are in season, this is the perfect way to enjoy them. Whirl up… >>

6-healthy-pasta-alternatives-02-sl
6 Healthy Alternatives to Pasta

If you are tired of pasta, try one of these healthy alternatives. >>

Secret Ingredient Mango Smoothie
Secret Ingredient Mango Smoothie

Smoothies have become a great way to get extra fruits into our diets. This one uses avocado, which… >>

Orange and Banana Breakfast Smoothie
Orange and Banana Breakfast Smoothie

Orange and banana are the perfect marriage of tart and creamy for this breakfast smoothie. A touch… >>

Mango Smoothie
Mango Smoothie

Mango blends smoothly with the yogurt and cardamom lends just a hint of fragrant spice to this… >>

Tomato Smoothie
Tomato Smoothie

Try something new with this healthy vegetable smoothie recipe. Quick look >>

Raspberry-Beet Smoothie
Raspberry-Beet Smoothie

The vibrant fruit smoothie recipe is as healthy as it is delicious. >>

Blueberry-Orange Yogurt Smoothies
Blueberry-Orange Yogurt Smoothies

This naturally sweet and creamy smoothie will get you off to a good start in the morning. >>

6 Ways Size Matters (For Your Food)
6 Ways Size Matters (For Your Food)

It's all too easy to fall into the trap of thinking that just because a food is healthy, you can… >>

3 Health Benefits of Dark Chocolate
3 Health Benefits of Dark Chocolate

It's true: dark chocolate is good for you. In moderation, dark chocolate has numerous health… >>