Healthy Eating

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Foods That Boost Your Body Heat

To keep yourself toasty from the inside, try these delicious thermogenic foods. >>

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Limit Your Carbs and Lose Weight

5 key guidelines of low-carb diets. >>

Peanut Butter Hummus
Peanut Butter Hummus

Try this recipe for peanut butter hummus for a unique take on this delicious snack food. >>

A Healthier French Fry
A Healthier French Fry

Kale chips? Parsnip fries? Sounds weird, but FitSugar.com offers five yummy alternatives to French… >>

The Myths of Losing Weight
The Myths of Losing Weight

Commonly accepted weight loss truths just don’t stand up to the evidence. >>

12 Exotic Fruits Worth Seeking Out
12 Exotic Fruits Worth Seeking Out

These exotic fruits pack a healthy punch and are surprisingly versatile: Learn what to look for and… >>

20 Worst Drinks in America
20 Worst Drinks in America

You’d think that a drink labeled as antioxidant water flavored with agave nectar is healthy… >>

Are You Addicted to Sugar?
Are You Addicted to Sugar?

Need to curb your sugar cravings? Here are some useful tips to kick your sugar habit to the curb. >>

The Best Whole Wheat Pasta
The Best Whole Wheat Pasta

“Good for you” pasta gets better. >>

5 Healthy Dinner Makeovers
5 Healthy Dinner Makeovers

Lower the calories and increase the flavor of five different delicious dinners. Yes, it's possible! >>