Healthy Eating

12 Exotic Fruits Worth Seeking Out
12 Exotic Fruits Worth Seeking Out

These exotic fruits pack a healthy punch and are surprisingly versatile: Learn what to look for and… >>

20 Worst Drinks in America
20 Worst Drinks in America

You’d think that a drink labeled as antioxidant water flavored with agave nectar is healthy… >>

Are You Addicted to Sugar?
Are You Addicted to Sugar?

Need to curb your sugar cravings? Here are some useful tips to kick your sugar habit to the curb. >>

The Best Whole Wheat Pasta
The Best Whole Wheat Pasta

“Good for you” pasta gets better. >>

5 Healthy Dinner Makeovers
5 Healthy Dinner Makeovers

Lower the calories and increase the flavor of five different delicious dinners. Yes, it's possible! >>

5 Healthy Snack Makeovers for Weight Loss and Energy
5 Healthy Snack Makeovers for Weight Loss and Energy

2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>

3 Healthy Breakfast Makeovers for Long Lasting Energy
3 Healthy Breakfast Makeovers for Long Lasting Energy

A good well-balanced breakfast with the right carbs will help control your appetite all day long. >>

13 Quick Fixes for a Diet-Friendly Kitchen
13 Quick Fixes for a Diet-Friendly Kitchen

Make a rule and impress it on all family members: dirty dishes are never to be left in the sink… >>

 8 Kitchen Cabinet Makeovers for Weight Loss
8 Kitchen Cabinet Makeovers for Weight Loss

Sure, you know that nuts are a healthy snack — we've certainly recommended eating these crunchy… >>

5 Foods That Got A Bad Rap in 2010
5 Foods That Got A Bad Rap in 2010

The Grist's post on the top 10 scariest foods of 2010 warns us of everything from… >>