Healthy Eating
Turkey Sausage Patties
If you like garlic, you can use it instead of the sage to season this breakfast dish. >>
French Omelet
With just a few substitutions, you can create a filling breakfast without sacrificing flavor. >>
Omelet Lorraine
Have bacon and eggs in one delicious dish. >>
Pepper Cheese Omelet
This savory omelet is a delicious eye-opener. >>
Quick Marinara
It's easy to reap the benefits of soy with this tasty marinara sauce. >>
Marinated Pork Roast
Honey, white wine, and lemon juice make a marvelous marinade for this low-carb specialty. >>
Lemon Drop Cookies
No one will guess that these are low-fat cookies. >>
Freezer Vegetable Soup
This is a tasty way to get your fill of healthy veggies. >>
Childhood Nutrition: Food for the Growing Years
Set guidelines for lifelong healthy eating, from toddlers to teens. >>
Healthy Eating Habits for Kids: 12 Dos and Don’ts
Teach your children how to eat right. >>
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