Healthy Eating

Spicy Date, Apple and Ricotta Dip
Spicy Date, Apple and Ricotta Dip

Try this delicious aromatic dip with vegetable for a change. >>

4 Best Herbs for the Brain
4 Best Herbs for the Brain

Find out why these spices should be included in your diet. >>

5 Snacks Under 100 Calories to Stash at Your Desk
5 Snacks Under 100 Calories to Stash at Your Desk

It's 3 p.m. and you're hungry. Instead of running to the office vending machine, keep these healthy… >>

Vitamin D: Do the Math, Then Take a Pill
Vitamin D: Do the Math, Then Take a Pill

Find out how much food you'd have to eat to get enough. >>

4 Reasons to Rethink Regular and Diet Soda
4 Reasons to Rethink Regular and Diet Soda

Soda—whether regular or diet—and the container is in my be making you more susceptible to… >>

Ingredient Swaps for Healthier Recipes
Ingredient Swaps for Healthier Recipes

Make your favorite recipes healthier with these easy ingredient substitutions. >>

What Does 200 Calories Look Like?
What Does 200 Calories Look Like?

WiseGeek.com gives you a close look at your calorie intake. >>

How Many Calories Are in Your Favorite Cheese?
How Many Calories Are in Your Favorite Cheese?

Choose flavorful cheeses to save calories in your meals. >>

13 Health Food Buzzwords We're Sick Of
13 Health Food Buzzwords We’re Sick Of

If just about everything we eat is super and natural, is anything? One writer rants against today's… >>

12 Fruits and Vegetables You Should Always Buy Organic
12 Fruits and Vegetables You Should Always Buy Organic

Check out the list of produce that contains the highest amount of pesticides. >>