Healthy Eating

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning… >>

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

If you're passing on these superfoods because you hate how they taste, try these sweet cooking… >>

You’ve probably heard of smart foods that boost your IQ, but did you know that some less-healthy… >>

Weight-loss expert and ‘The Biggest Loser’ star Bob Harper’s eating tips and tricks help you… >>

You asked, we answered: Fans of our book, The Digest Diet, posted these questions at… >>

Get a comprehensive, hour-by-hour guide on how to be energized at work, with a round-up of expert… >>

Upgrade your basic pizza with toppings inspired by favorite comfort foods (think meatballs, Buffalo… >>

A full menu for every Monday of the year, this collection of delicious vegetarian recipes will make… >>

According to one study, people eat 37 more calories per meal on the weekends than on weekdays… >>