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Healthy Eating

Headache and Weight Loss: What Your Body Is Telling You
Headache and Weight Loss: What Your Body Is Telling You

What you're eating (or not eating) might be causing migraine pain, but these common cues and their… >>

11 Vitamin C-Rich Foods That Are Natural Fat Burners
11 Vitamin C-Rich Foods That Are Natural Fat Burners

As cold and flu season winds down and bathing suit season picks up, get to know the surprising fat… >>

4 Healthy Snacks For Weight Loss
4 Healthy Snacks For Weight Loss

According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing… >>

13 Things Experts Won’t Tell You About Weight Loss
13 Things Experts Won’t Tell You About Weight Loss

From surprising foods that release fat to why watching TV can be healthier than you think, we… >>

4 Fresh Spring Dishes
4 Fresh Spring Dishes

These spring dishes from Taste of Home use the best of the season, plus a few handy time-savers. >>

How to Eat Healthy at the Ballpark
How to Eat Healthy at the Ballpark

Stadiums are now stocking healthier ballpark food options besides hot dogs and nachos. Try these… >>

The Right Way to Fight Fat Creep
The Right Way to Fight Fat Creep

It’s no secret that America has a problem with weight gain. But according to a new Reader’s… >>

10 Fast Foods That Are Too Convenient
10 Fast Foods That Are Too Convenient

Here are a few convenient foods that should have been rethought. >>

Salad Bar Hacking
Salad Bar Hacking

Think a tower of pizza is cool? Check out these amazing stacks of veggies and learn about the… >>

Cheer Up!
Cheer Up!

17 reasons it's a great time to be alive >>