Raspberry-Beet Smoothie

Raspberry-Beet Smoothie

The vibrant color and luxurious texture of this vitamin C-packed beetroot-and-berry mix has appeal for both the eye and the taste buds.

Quick look

  • prep 10 min
  • serves 4


  • 150g cooked beetroots, coarsely chopped
  • 60g fresh or frozen raspberries
  • 250ml cranberry juice, chilled
  • 225g low-fat plain yogurt
  • Chilled raspberries, to garnish (optional)

    How to make it   10 minutes

  • 1

    In a food processor or blender, purée beetroot, raspberries and cranberry juice until smooth.

  • 2

    Pour purée through a strainer into a large jug. Whisk in most of the yogurt.

  • 3

    Pour into four glasses and top with remaining yoghurt. Garnish with extra raspberries, if you like. Serve immediately.

  • Nutritional Information(per serving)

    • Calories: 94
    • Fat: 0.7 g
    • Saturated Fat: 0 g
    • Carbs: 18 g
    • Protein: 4 g
    • Fiber: 1 g

Want to stay smart and healthy?

Get our weekly Health Reads newsletter

how we use your e-mail

Some people like to travel by train because 
it combines the slowness of a car with the cramped public exposure of 
an airplane.

Dennis Miller

I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”

Kevin Nealon

“I can’t wait until your vacation is over.” 
—Everyone following you on Instagram


A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.

Comedian Greg Davies

Funny Jokes

Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.


Funny Jokes

Client: We need you to log in to the YouTube and make all our company videos viral.

From clientsfromhell.net

Funny Jokes

My cat just walked up to the paper shredder and said, “Teach me 
everything you know.”


Funny Jokes

“Just because you can’t dance doesn’t mean you shouldn’t dance.” 

@yoyoha (Josh Hara)

Funny Jokes

My parents didn’t want to move to Florida, but they turned 60 and that’s the law.

—Jerry Seinfeld

Funny Jokes

Q: What do you call an Amish guy with his hand in a horse’s mouth?

A: A mechanic.