- prep 10 min cook 20 min
- serves 4
This Mexican fiesta-on-a-plate consists of strips of marinated steak, bell peppers, and onions presented smoking-hot from the broiler, to be enfolded in tortillas with lettuce, cilantro, and fat-free sour cream.
- 1/4 cup fresh lime juice
- 1 teaspoon chili powder
- 3/4 teaspoon oregano
- 3/4 teaspoon ground coriander
- 1/4 teaspoon black pepper
- 12 ounces well-trimmed beef sirloin
- 2 large onions, thickly sliced
- 2 large red bell peppers, seeded and cut lengthwise into flat panels
- 1/4 cup minced cilantro
- 4 flour tortillas (7 inches)
- 4 cups shredded romaine lettuce
- 1/4 cup fat-free sour cream
How to make it 30 minutes
Buy fresh cilantro with bright green leaves uniform in color. Avoid yellow or wilted cilantro. the stems and roots of cilantro can be eaten. Immerse them in a glass of water cover with a plastic bag, and put in the refrigerator. Cut off leaves as you need them and always re-cover. Do not wash until you are ready to use cilantro because too much moisture makes the leaves slimy.
Round Out the Meal
Serve with low-fat chocolate pudding topped with crumbled cinnamon graham crackers for dessert.
Healthy Cooking Tip The vegetable mixture for these fajitas provides more than twice your daily requirement for vitamin C. This important vitamin works as an antioxidant to fight off a wide range of diseases.
Healthy Cooking Tip
The vegetable mixture for these fajitas provides more than twice your daily requirement for vitamin C. This important vitamin works as an antioxidant to fight off a wide range of diseases.
Nutritional Information(per serving)
- Calories: 379
- Fat: 9g
- Saturated Fat: 3g
- Cholesterol: 63mg
- Sodium: 319mg
- Carbs: 45g
- Protein: 29g
- Fiber: 6g
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