Tomato Smoothie | Reader's Digest

Tomato Smoothie

from Healthy & Delicious
Tomato Smoothie

Try something new with this healthy vegetable smoothie recipe.

Quick look

  • prep 5 min
  • serves 2

Ingredients

  • 225g low-fat plain yogurt
  • 2 large ripe plum or round tomatoes, peeled, seeded and chopped
  • ½ teaspoon dried basil
  • ½ teaspoon salt cherry tomatoes and ice, to serve (optional)

    How to make it   5 minutes

  • 1

    In a blender, whiz yogurt, tomatoes, basil and salt until very smooth, 2 minutes. Serve over ice and garnish with cherry tomatoes, if you like.

  • Nutritional Information(per serving)

    • Calories: 88
    • Fat: 1.6 g
    • Saturated Fat: 0.9 g
    • Carbs: 12 g
    • Protein: 7 g
    • Fiber: 1 g

  • Your Comments

    • Treacle234

      This recipe sounds icky. Not sure I’m interested in trying it out

    • Jeff

      How much is sodium?

    • Jktsilver

      It would be nice to have the measurements in cups and oz too!

    • Judy

      To see the recipe – click on the name of the smoothie

    • Judy

      To see the recipe – click on the name of the smoothie