Turkey Sausage Patties

Turkey Sausage Patties

Quick look

  • prep 10 min    cook 15 min
  • serves 6


  • 1 small onion, finely chopped
  • 1/4 cup dry bread crumbs
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1 pound lean ground turkey
  • 2 teaspoons canola oil

    How to make it  25 minutes

  • 1

    In a large bowl, combine the onion, bread crumbs, sage, salt, paprika, and pepper. Crumble turkey over mixture and mix well. Shape into six patties. Cover and refrigerate for 2 hours.

  • 2

    In a large nonstick skillet over medium heat, cook patties in oil for 7 minutes on each side or until meat is no longer pink.

Nutritional Information(per serving)

  • Calories: 150
  • Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 60mg
  • Sodium: 307mg
  • Carbs: 4g
  • Protein: 14g
  • Fiber: trace

Diabetic exchanges: 1-1/2 lean meat, 1 vegetable, 1 fat

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