© 2009 Jupiterimages Corporation - 1.
Go on record with a new project...
relationship, diet, or exercise regimen. Publicly declare that you are ready for the next chapter in your life.
- 2.
Create a support team
You’ll be far more successful than if you go it alone.
- 3.
Make an affirmation
“From this change, good will come.” Post it in your office, kitchen, and car.
- 4.
Sweat the small stuff
Pay bills, return e-mails, clear clutter. Tackling small tasks bolsters self-esteem—when you feel effective, you’re closer to your goal.
- 5.
Make it to 30 days
Once you’ve reached this milestone, you’re as good as gold.
