Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
8 Clear Signs that You’re on a Bad Diet
Is your weight-loss plan too good to be true? Watch for these less-expected red flags that could… >>
11 of the Best Diet Tricks for a Skinnier Halloween
Don’t be frightened by candy temptation. Just try some of these expert secrets to pick healthy… >>
Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So
As the first over-the-counter HIV test becomes available nationwide, here's how it will really… >>
Quiz: Know How to Maintain a Healthy Weight?
Part 6 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>
3 New Rules to Reverse Diabetes
Recent guidelines from the American Diabetes Association advise that some new patients try healthy… >>
Boost Your Immune System: How Germ Experts Stay Healthy
They’re less paranoid than you might expect, but what they worry about (airplanes, laundry!) will… >>
Digest Diet Approved: 13 Cozy Fall Recipes
These fast, seasonal dishes are packed with Digest Diet-approved fat releasing foods—so you can… >>
11 Calcium-Rich Foods That Are Natural Fat Burners
It's easy to get more fat-burning calcium into your diet—and, unlike your mother told you, it… >>
Quiz: Can You Spot the Salt in Your Food?
Too much salt can affect your heart, brain, and kidneys, but many everyday foods pack a hidden… >>
6 Healthy Numbers You Need to Know
Take control of your health by learning these six numbers; they'll help with everything from losing… >>