Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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Can You Pass the Longevity Test?

This deceptively simple measure of flexibility and strength can predict if you will have a long… >>

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Why You Make Worse Decisions When You Want Something

The ache of not having "enough" affects our intelligence and decision making. Here's how to fix it. >>

pills in heart shape
A Cardiologist’s Guide to Smart Statin Use

Our holistic heart doc weighs in on the benefits and risks of using statins to lower blood… >>

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News from the World of Medicine

Read up on the latest medical news and studies: how the color red can help you lose weight, the… >>

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How Technology Is Helping Develop No-Pain Vaccines

The brightest minds are working to create quicker, easier, and possibly more effective vaccine… >>

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17 Surprisingly Unhealthy Foods You Might Want to Avoid

Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re… >>

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7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>

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5 Health Benefits of Beans—and 5 Surprising Risks

Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are… >>

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Quiz: Are You a Food Addict?

These eight simple questions will help you zero in on the trigger foods that set you off. >>

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6 Surprising Ways the Weather Can Predict Your Health

There's more to it than just wearing sunscreen or not. Sometimes normal weather can cause serious… >>