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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

8 Clear Signs that You're on a Bad Diet
8 Clear Signs that You’re on a Bad Diet

Is your weight-loss plan too good to be true? Watch for these less-expected red flags that could… >>

11 of the Best Diet Tricks for a Skinnier Halloween
11 of the Best Diet Tricks for a Skinnier Halloween

Don’t be frightened by candy temptation. Just try some of these expert secrets to pick healthy… >>

Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So
Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So

As the first over-the-counter HIV test becomes available nationwide, here's how it will really… >>

Quiz: Know How to Maintain a Healthy Weight?
Quiz: Know How to Maintain a Healthy Weight?

Part 6 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

3 New Rules to Reverse Diabetes
3 New Rules to Reverse Diabetes

Recent guidelines from the American Diabetes Association advise that some new patients try healthy… >>

Boost Your Immune System: How Germ Experts Stay Healthy
Boost Your Immune System: How Germ Experts Stay Healthy

They’re less paranoid than you might expect, but what they worry about (airplanes, laundry!) will… >>

Digest Diet Approved: 13 Cozy Fall Recipes
Digest Diet Approved: 13 Cozy Fall Recipes

These fast, seasonal dishes are packed with Digest Diet-approved fat releasing foods—so you can… >>

11 Calcium-Rich Foods That Are Natural Fat Burners
11 Calcium-Rich Foods That Are Natural Fat Burners

It's easy to get more fat-burning calcium into your diet—and, unlike your mother told you, it… >>

Quiz: Can You Spot the Salt in Your Food?
Quiz: Can You Spot the Salt in Your Food?

Too much salt can affect your heart, brain, and kidneys, but many everyday foods pack a hidden… >>

6 Healthy Numbers You Need to Know
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>