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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

These 3 Flowers Ought to Kick Your Insomnia
These 3 Flowers Ought to Kick Your Insomnia

Blackout curtains still not doing the trick? We uncovered studies that show how certain plants can… >>

This Is Your Body on Sugar
This Is Your Body on Sugar

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

News from the World of Medicine
News from the World of Medicine

We round up the latest medical advances and emerging breakthroughs in science and technology. >>

Digest Diet Success Story: “My Blood Sugar Dropped 105 Points!”
Digest Diet Success Story: “My Blood Sugar Dropped 105 Points!”

How's this for inspiring?: Schoolteacher Janet Smallwood dramatically lowered her blood sugar and… >>

11 Tricks to Sneaking in a Workout
11 Tricks to Sneaking in a Workout

Here's how to sneak in a workout during the day, either on the job or during lunch—and look like… >>

6 Surprising Salad Tricks to Help You Lose More Weight
6 Surprising Salad Tricks to Help You Lose More Weight

Use these healthy salad ideas to release more fat with these key, sometimes counterintuitive salad… >>

13 Things You Didn't Know About the Digest Diet
13 Things You Didn’t Know About the Digest Diet

Whether you're a newcomer to the Digest Diet or an experienced pro who's cycled through the plan… >>

50 Secrets Your Surgeon Won't Tell You
50 Secrets Your Surgeon Won’t Tell You

Surgeons have our lives in their hands, but most of us know more about the people who cut our hair… >>

Weight Loss Success Story:
Weight Loss Success Story: “My Family Lost 111 Pounds on the Digest Diet!”

The Tisher family was stuck in a cycle of fat creep that it couldn’t break. Mom Shannon, 35… >>

The Ten Commandments of Breast Cancer
The Ten Commandments of Breast Cancer

A breast-cancer survivor’s tips on how to avoid judgmental people, deal with a crazy swirl of… >>