Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
If you like to turn out baked goods but hate what it does to your waistline, follow these tricks… >>
Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy. >>
The Reader's Digest book 21-Day Tummy contains the exclusive meal plan, recipes, and workout that… >>