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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

7 Shocking Diet Traps Even Experts Fall For
7 Shocking Diet Traps Even Experts Fall For

We asked nutritionists to fess up the eating and weight-loss mistakes they see other health pros… >>

13 Things Your Breasts Won’t Tell You
13 Things Your Breasts Won’t Tell You

Read up on what’s normal and not for your breasts, along with how to keep them healthy and… >>

America's 10 Sharpest, Smartest Cities
America’s 10 Sharpest, Smartest Cities

Based on a formula by leading cognition experts, we determined the 10 sharpest and smartest cities… >>

These 3 Flowers Ought to Kick Your Insomnia
These 3 Flowers Ought to Kick Your Insomnia

Blackout curtains still not doing the trick? We uncovered studies that show how certain plants can… >>

This Is Your Body on Sugar
This Is Your Body on Sugar

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

News from the World of Medicine
News from the World of Medicine

We round up the latest medical advances and emerging breakthroughs in science and technology. >>

Digest Diet Success Story: “My Blood Sugar Dropped 105 Points!”
Digest Diet Success Story: “My Blood Sugar Dropped 105 Points!”

How's this for inspiring?: Schoolteacher Janet Smallwood dramatically lowered her blood sugar and… >>

11 Tricks to Sneaking in a Workout
11 Tricks to Sneaking in a Workout

Here's how to sneak in a workout during the day, either on the job or during lunch—and look like… >>

6 Surprising Salad Tricks to Help You Lose More Weight
6 Surprising Salad Tricks to Help You Lose More Weight

Use these healthy salad ideas to release more fat with these key, sometimes counterintuitive salad… >>

13 Things You Didn't Know About the Digest Diet
13 Things You Didn’t Know About the Digest Diet

Whether you're a newcomer to the Digest Diet or an experienced pro who's cycled through the plan… >>