Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy. >>
The Reader's Digest book 21-Day Tummy contains the exclusive meal plan, recipes, and workout that… >>
Best-selling author Liz Vaccariello describes the new 21-Day Tummy plan that remedies digestive… >>
Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>
Scary medical headlines grab all the attention, but these everyday habits may be more likely to… >>
Food texture drives our eating habits, says new research, and might help with weight loss. >>