Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Liz Vaccariello
Get a 21-Day Tummy! How to Shrink and Soothe Your Stomach

Best-selling author Liz Vaccariello describes the new 21-Day Tummy plan that remedies digestive… >>

blueberries and yogurt
How to Make These 8 Superfoods Even Healthier

Eating better has never been easier. >>

How to Look Younger: 10 Secrets Even Your Best Friend Doesn't Know
How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know

Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>

People shopping
Can You Get Healthier by Shopping?

Hitting the stores can boost your brainpower, lift your mood, and even burn calories. Here’s why… >>

Girl getting her hair blow dried
13 Things Hair Stylists Won’t Tell You

Hair salons share their secrets for saving money, getting a great hair cut, and more. >>

health icons eyes
5 Medical Advances for Your Brain, Eyes and More

The latest news from the world of medicine about emerging breakthroughs in science and technology. >>

health germs tissues
10 Things to Know About the Flu Virus

Want to know how to avoid the flu? Here's what the virus would tell you if it could: whom it loves… >>

health scares car
Which Alarming Health Concerns You Can (and Can’t) Ignore

Scary medical headlines grab all the attention, but these everyday habits may be more likely to… >>

snack bananas yogurt
Can’t Lose Weight? Maybe It’s Your Snack Personality

Food texture drives our eating habits, says new research, and might help with weight loss. >>

vegan grocery store
How to Become a Vegan: 12 Tips from the Experts

Vegan's not just a buzzword: According to a 2012 survey, seven percent of Americans polled consider… >>

Washing hands with soap
Steel Your Gut for Stomach Flu Season

Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious… >>

Are You Normal or Nuts?
Are You Normal or Nuts? 2013 Edition

Calling all neurotics, paranoids, and phobics! Our panel of experts says you might not be as loony… >>

Man yawning
5 Heart Disease Risk Factors You Might Not Know

Reader's Digest columnist Joel K. Kahn, MD, shares little known factors that can contribute to your… >>

Plastic Surgeon
13 Things Plastic Surgeons Won’t Tell You

Plastic surgery before and after photos may be alluring, but before you consider going under the… >>

William Howard Taft
10 Modern Weight-Loss Lessons From William Howard Taft’s Obesity Struggle

Newly discovered letters between America's heaviest president and his physician reveal some… >>

Kepping your desk messy
10 Proven Ways to Boost Creative Thinking

Creativity isn’t an all-or-nothing proposition. The latest psychological research shows that… >>

oral birthcontrol pill
The Accidental History of 10 Common Drugs

These true tales of discovery in The Drug Book by Michael C. Gerald might change the way you think… >>

Girl smiling showing her teeth
Can Birth Order Predict Your Health?

Birth order stereotypes (like firstborn achiever, or middle-child mediator) may have a profound… >>

Chewing gum
Surprise: Candy Is Better for You Than You Thought

Healthy candy? You bet—see how your favorite "junk" food can help relieve stress and more. >>

Red flyswatter and fly
The Humble Beginnings of 5 Big Ideas

Where we see tangled headphones, annoying insects, and painful bandages, these scientists saw the… >>