Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

woman in bathtub
Is Calm the New Happy?

A long time ago, happy meant excitement, right? Don't worry. You're not missing out—you've just… >>

pain fighting foods, ginger
13+ Anti-Inflammatory Foods for Fighting Pain

Experts say these anti-inflammatory foods may help you beat pain and find relief. >>

beets
What You Don’t Know About Beets: Health Benefits and Risks

Beets are packed with healthy nutrients, like five essential vitamins, calcium, iron, potassium… >>

face chart
7 Icky, Bad Habits That Put Your Health at Risk

What are the ultimate consequences of sleeping with the TV on, driving in flip flops, or drinking… >>

ear exam
News from the World of Medicine

Read up on the latest medical news and studies: eat nuts to live longer, why chores can save your… >>

weight scale
News from the World of Medicine

Read up on the latest medical news and studies: foods that make you fat, new cancer treatments… >>

man stretching
Need Exercise Motivation? 11 Tricks You Haven’t Tried

Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Joel K… >>

stressed man
8 Ways to Prevent Stress and Heart Disease

Yes, stress takes a major toll on your ticker. But integrative cardiologist Joel K. Kahn, MD, says… >>

make skin glow naturally, eating cereal
Portion Distortion Quiz: Guess the Right Serving Sizes

Use these common objects to properly size your servings without weighing everything you eat. >>

knees
A Day in the Life of Your Knee

Got an achy twinge? A limp? Out-and-out arthritis? Well, why don’t you try asking your knee how… >>