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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Special Report: Why a Hospital Bill Costs What It Costs
Special Report: Why a Hospital Bill Costs What It Costs

Reader’s Digest investigates the shocking ways we overpay up to thousands of dollars on medical… >>

How Paula Deen Lost 30 Pounds
How Paula Deen Lost 30 Pounds

The Food Network star’s controversial type 2 diabetes diagnosis triggered a slew of questions… >>

6 Ways Exercise Makes Your Brain Better
6 Ways Exercise Makes Your Brain Better

Movement is medicine for the mind: Here’s how your mental muscle benefits every time you get… >>

3 Everyday Things That Drain Your Brain
3 Everyday Things That Drain Your Brain

You probably don't notice, but these mundane experiences can throw your mental muscles for a loop. >>

5 Healthy Foods to Put on Your Grocery List
5 Healthy Foods to Put on Your Grocery List

What's cooking: Perhaps a longer life with these healthy, easy grocery staples. >>

Quiz: Which Food Would Win In a Fiber Face-Off?
Quiz: Which Food Would Win In a Fiber Face-Off?

Dietary fiber promotes digestive health and keeps you fuller longer: Can you spot which food has… >>

5 Surprising Ways to Stop Seasonal Allergies
5 Surprising Ways to Stop Seasonal Allergies

Taking an antihistamine isn't the only way to battle seasonal allergies: Here's what else you… >>

10 Fast Fixes to Manage Stress
10 Fast Fixes to Manage Stress

Stress is a normal part of life and usually comes from everyday occurrences: Here are the best ways… >>

Brain Food: 4 Healthy Eats to Boost Your Smarts
Brain Food: 4 Healthy Eats to Boost Your Smarts

Is your noggin foggy? Don't worry—the physicians of the hit TV show, The Doctors, are here to… >>

New Research: Which Herbs and Spices Improve Your Health
New Research: Which Herbs and Spices Improve Your Health

Some spices are much more than just flavor enhancers; they may help you live a healthier life as… >>