Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
The best weight-loss move you haven’t tried? Training your palate to crave less sugar and salt… >>
A nutritious breakfast can boost energy levels and help prevent overeating later in the day. Try… >>
Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>
Good Morning America contributor Tory Johnson, author of the weight-loss book The Shift , describes… >>
A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage… >>
The latest medical research has unlocked some fascinating ways to fight depression. >>