Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

healthier salads, nuts
5 Delicious Ways to Eat More Vitamin E Foods

The key to get enough vitamin E is to eat foods rich in this potent antioxidant (instead of taking… >>

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6 Tricks for an Easy, Healthy Breakfast Without Even Trying

A nutritious breakfast can boost energy levels and help prevent overeating later in the day. Try… >>

Tea
How to Start Eating Healthy: 8 Easy Moves

Good health is really about the hundreds of small decisions we make every day, according to Tom… >>

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How to Develop a Positive Attitude in 6 Easy Steps

Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>

foodie things for fall, milk
6 Natural Cough Remedies

Got a nagging cough? Before you reach for an over-the-counter solution, try one of these natural… >>

old wives' tales mayonnaise
Homemade Facial Masks: 9 Recipes That Work

Forget spending time and money at your local spa. The secret to great skin is as close as your… >>

10 dollar dinners, ginger
7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

Before and After
The Shift: Tory Johnson’s Weight Loss Journey

Good Morning America frequent contributor Tory Johnson opens up in her new book The Shift about the… >>

Before and After
GMA’s Tory Johnson Shares Weight Loss Secrets from “The Shift”

Good Morning America contributor Tory Johnson, author of the weight-loss book The Shift , describes… >>

When germs are good guys
Why Gut Bacteria Is Good for You

The trillions of gut bacteria that live in our bodies are often the unsung heroes of our good… >>

Child reading
Benefits of Reading: Getting Smart, Thin, Healthy, Happy

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage… >>

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Apple Health Benefits and Risks You Didn’t Know

Learn the risks and health benefits of apples, and how they can help fend off disease and promote… >>

Brain Ultrasound
Mood Boosters: New Studies Show How to Beat the Blues

The latest medical research has unlocked some fascinating ways to fight depression. >>

Heart Tests
3 Ways to Attack Your Heart Risk

Cardiologist Joel K. Kahn, MD explains the smartest ways to approach heart disease prevention. >>

Cancer
Weird Medicine That Harmed More Than Healed

For 2,400 years, patients have believed that doctors were doing good; for 2,300 years, they were… >>

60-second health checks, eyes
How to Reduce Puffy Eyes and Dark Circles: 6 Surefire Tricks

If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and… >>

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Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to… >>

Amazing Body
Amazing Facts About the Human Body from Travis Stork, MD

Travis Stork, MD, of the hit syndicated show "The Doctors" takes you on a personal guided trip… >>

Smoothie
How to Eat More Vegetables Without Even Trying

Boost your health, lose weight, and improve your energy with these easy vegetable recipes and swaps. >>

Chia seeds
6 Superseeds You Should Be Eating

Don’t judge food by its size: These tiny superseeds are packed with essential nutrients like… >>