Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

11 Healthy Ways to De-Stress With Food
11 Healthy Ways to De-Stress With Food

Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try… >>

12 Ways to Jump-Start Your Metabolism
12 Ways to Jump-Start Your Metabolism

Kick-start your weight loss with these easy-to-follow tweaks to your daily life. >>

8 Connections Between Diet and Sleep
8 Connections Between Diet and Sleep

What you eat or drink in the hours and minutes before bed may make the difference between a restful… >>

13 Tips for Fun and Active Travel
13 Tips for Fun and Active Travel

Take a break from lounging by the pool and try these fun, calorie-burning activities on your next… >>

pantry essentials for weight loss, spices
10 Healing Herbs and Spices

Dozens of herbs and spices contain useful plant compounds, but the following 10 are healing… >>

pediatrician secrets doctor clock
Doctors Spill Their Secrets to Getting the Best Medical Treatment

Dr. Oz explains how smart patients approach their health care. >>

Hot Chili and Mustard Foot Oil Recipe
Hot Chili and Mustard Foot Oil Recipe

This hot oil will make the blood race to your feet. Apply every day before bed to improve… >>

Seaweed Stomach Soother Recipe
Seaweed Stomach Soother Recipe

Bloating and belching are common side effects of heartburn and indigestion. At the first sign of… >>

Plantain Cream Recipe for Insect Bites
Plantain Cream Recipe for Insect Bites

Insect bites cause immediate redness, swelling, and itching. Take the heat out of them with… >>

Marshmallow and Licorice Cough Syrup Recipe
Marshmallow and Licorice Cough Syrup Recipe

Licorice has been used for centuries as an expectorant to loosen phlegm. When mixed with… >>