Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

5 Calcium-Rich Foods to Add to Your Diet
5 Calcium-Rich Foods to Add to Your Diet

Calcium expert Robert P. Heaney, MD, at Omaha’s Creighton University, suggests all adults aim for… >>

ADHD vs. Autism
ADHD vs. Autism

Information for parents on symptoms that can differentiate autism from attention deficit… >>

Reverse Youthful Mistakes sunburn
8 Home Remedies for Summer’s Common Problems

When the temperature's out to set new records, the last thing you want is the pain of poison ivy or… >>

Top 10 Tips for a Healthy Brain
Top 10 Tips for a Healthy Brain

Want to enjoy lifelong brain health? The following behaviors are pulled from existing research on… >>

4 Brain Boosters
4 Brain Boosters

Your mental acuity doesn't have to decline. Read on for ways to keep that brain humming along… >>

How the Brain Benefits With Aging
How the Brain Benefits With Aging

Why you're getting smarter with age—and other welcome surprises. Plus, try these 4 brain boosters… >>

ADHD at School: How Parents Can Work With Teachers
ADHD at School: How Parents Can Work With Teachers

Tips from the National Institute of Mental Health for helping parents and teachers work together to… >>

15 Fat-Burning Foods
15 Fat-Burning Foods

While there's no magic bullet for weight loss, our friends at Walk it Off magazine shared 15 foods… >>

Italian Garden Frittata Recipe
Italian Garden Frittata Recipe

Serve up this quick and healthy frittata when you want to wow your friends and family. >>

How Play Benefits Children with ADHD
How Play Benefits Children with ADHD

Play, the language of children. How can it be used as therapy? How does play strengthen… >>