Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Heart-Healthy Mediterranean Recipes
Heart-Healthy Mediterranean Recipes

The diet that keeps the heart healthy. >>

19 Weight Loss Secrets From Around the World
19 Weight Loss Secrets From Around the World

We've collected ingenious tips from 19 countries, asking leading nutritionists and Reader's… >>

Global Poll: A Look at Weight Around the World
Global Poll: A Look at Weight Around the World

Obesity has gone global. Our poll reveals the world’s riskiest habits, crankiest spouses, dumbest… >>

10 Ways to Right-Size Your Diet
10 Ways to Right-Size Your Diet

Portion distortion is one of the prime causes of America's obesity epidemic, yet most of us don't… >>

10 Things to Remember About Alcohol and Blood Sugar
10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

7 Tricks to Drop Pounds
7 Tricks to Drop Pounds

Check out some of our best weight-loss tips from the past year. A few are no-brainers and others… >>

3 Foods to Fight Knee Pain
3 Foods to Fight Knee Pain

Add these foods to your diet to reduce inflammation in your knees without drugs. >>

10 Last-Minute Healthy Appetizers
10 Last-Minute Healthy Appetizers

Short on time? Try one of these deceptively healthy recipes to get delicious appetizers on the… >>

Flu Fighters: True Stories of the Swine Flu Pandemic
Flu Fighters: True Stories of the Swine Flu Pandemic

Surprising accounts -- and lifesaving lessons -- from the race to stay ahead of the virus sweeping… >>

10 Meals to Make With Walnuts
10 Meals to Make With Walnuts

From nourishing salads to delicious desserts, the walnut is a nutritional powerhouse that can star… >>