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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

10 Healthy Fast Food Choices that Satisfy Any Cravings
10 Healthy Fast Food Choices that Satisfy Any Cravings

Next time you're facing down a fast food craving, know which choice is better for your health. >>

Quiz: How Well Are You Preventing Illness?
Quiz: How Well Are You Preventing Illness?

Part 4 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Food Fight Quiz: Processed vs. Fresh
Food Fight Quiz: Processed vs. Fresh

Your health care provider, mom and common sense may have always told you that farm-fresh foods beat… >>

20 New Ways to Get Energy for Life!
20 New Ways to Get Energy for Life!

We asked top health pros to sift through the year's most promising research news for the one change… >>

5 Foods that Reverse Sun Damage
5 Foods that Reverse Sun Damage

If you want to eat well to help your skin look younger, start by choosing these antioxidant-rich… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

13 Things You Should Know About Farmers' Markets
13 Things You Should Know About Farmers’ Markets

Find out how to get the freshest food possible from the the people who grow it. >>

Hormone Therapy: Surprising Research
Hormone Therapy: Surprising Research

In 2002, a major research trial for hormone therapy was abruptly halted for causing disease;… >>

Who's Right: Is Meat Good or Bad for You?
Who’s Right: Is Meat Good or Bad for You?

Fortified with vitamins or cause of cancer: Here's a lean lowdown on the latest studies to help you… >>

4 Ways to Eat Better and Spend Less
4 Ways to Eat Better and Spend Less

Healthy eating doesn't have to break your budget. It’s easier than you think to save money at the… >>