Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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The Dangers in Our Food Supply Are Worse Than You Think

Food-borne illnesses are escalating in the United States, and it’s not because of a few unwashed… >>

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Allergy Symptoms Hijacking Your Workday? 10 Things to Try

Allergies can make you exhausted, congested, and headache-y. Not exactly a recipe for a… >>

Sweat
Mosquito Bites: 10 Weird Reasons You’re Getting Bitten

Mosquitoes buzz: Whom they love to bite, where they like to hang out, and which repellents they… >>

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14 Healthy Cereals Nutrition Pros Swear By

Your favorite “healthy” cereal may not be as nutritious as you think. Pour a better bowl with… >>

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The Cigarette Ingredients Big Tobacco Doesn’t Want You to Know

There’s a reason smoking is so hard to quit; cigarettes are packed with a shocking number of… >>

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14 Weird Brain Exercises That Help You Get Smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises… >>

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7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>

body on sugar
This Is Your Body on Sugar

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

Prunes
Which Antioxidant-Rich Fruits and Vegetables Should You Be Eating?

Researchers at the Human Nutrition Research Center on Aging at Tufts University measured various… >>

sitting at computer
These 11 Bad Habits Are Causing Your Insomnia

Some of the steps you think will make for a better night’s sleep may actually contribute to your… >>

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The 15 Best Superfoods for Diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce… >>

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Always Tired? Try These 9 Energizing Tricks

What you think, eat, and do can make you feel like less of a zombie after one or several nights of… >>

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Got a Minute? Do These 11 Health Checks Today

Sixty seconds is all you need to learn a surprising amount about your health with these at-home… >>

60-second health checks, jumping jacks
Can You Pass These 10 Everyday Fitness Tests?

You may not need a gym membership if you can pass these everyday health tests. See how many you can… >>

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7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more. >>

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What to Do Before Same Day Surgery

A health reporter shares the key tips that weren't mentioned in official pre-op instructions but… >>

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Can You Pass the Longevity Test?

This deceptively simple measure of flexibility and strength can predict if you will have a long… >>

empty pie pan
Why You Make Worse Decisions When You Want Something

The ache of not having "enough" affects our intelligence and decision making. Here's how to fix it. >>

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A Cardiologist’s Guide to Smart Statin Use

Our holistic heart doc weighs in on the benefits and risks of using statins to lower blood… >>

Brain
News from the World of Medicine

Read up on the latest medical news and studies: it's crucial to eat fruit, how sitting makes you… >>