Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Get Fit by Jumping Rope
Get Fit by Jumping Rope

This aerobic exercise isn't just for kids. >>

Garlic: The Raw Truth
Garlic: The Raw Truth

It's true: garlic is healthy. But the true benefits may lie in the uncooked clove. >>

Prescription Drug Precautions
Prescription Drug Precautions

After a trend in recalled drugs, people are losing faith in the FDA. Find out how to ensure the… >>

Meditation Basics
Meditation Basics

Slowing down is important. Meditation can help. >>

Hands-On Pain Relief
Hands-On Pain Relief

Massage isn't just for aching muscles anymore. It's shown to help ease pain, anxiety, depression… >>

Is Coffee Okay?
Is Coffee Okay?

Why decaffeinated coffee is better than you think. >>

Sugar by Any Other Name
Sugar by Any Other Name

Learn to spot sugar in its many forms on food labels. >>

4 Ways to Treat Erectile Dysfunction
4 Ways to Treat Erectile Dysfunction

See four expert solutions on how to solve a common sexual problem of men ages 20 and up. >>

The Best Herbs and Supplements for Diabetes
The Best Herbs and Supplements for Diabetes

These 10 have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high… >>

Digest Diet: Shopping Lists
Digest Diet: Shopping Lists

Click the links below to get your shopping lists for the Digest Diet; great for printing and quick… >>