Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Scale
Easy Ways to Lose Weight: 50+ Ideas

You know the drill when it comes to losing weight -- take in fewer calories, burn more calories… >>

20 Simple Ways to Get Happy
20 Simple Ways to Get Happy

Take control of your mood and improve your health. >>

31 Simple Ways to Prevent Cancer
31 Simple Ways to Prevent Cancer

Small changes to inoculate yourself against cancer. >>

Easy Ways to Lower Your Cholesterol
Easy Ways to Lower Your Cholesterol

Out with the "bad" cholesterol and in with the "good." >>

Pathway to Wellness
Pathway to Wellness

Good health is a state of mind. >>

Blood Pressure: The Cold Facts
Blood Pressure: The Cold Facts

Freezing temperatures can give you bigger health problems than catching the sniffles. >>

Chocolate as Medicine?
Chocolate as Medicine?

Don't feel guilty about that chocolatey snack. It may actually be improving your health. >>

6 Foods for Better Skin
6 Foods for Better Skin

Attack wrinkles, dryness and other skin problems simply by eating these healthy foods. >>

bottled water and tap water
Bottled Water Vs. Tap Water: Rethink What You Drink

Chemicals, contaminants, pollution, price: new reasons to rethink what you drink and beware of… >>

Raw Food Diet: Extremely Healthy or Just Extreme?
Raw Food Diet: Extremely Healthy or Just Extreme?

How healthy is this trendy eating style? >>