Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Hiking for Fitness and Weight Loss
Hiking for Fitness and Weight Loss

Hit the trails for mental and physical benefits. >>

16 Low Carb Dieting Tips
16 Low Carb Dieting Tips

Reach your healthy weight goal with these smart carb tips. >>

4 Magic Desserts
4 Magic Desserts

Don't skip dessert! Skip the guilt by giving your dessert a healthy makeover. >>

New Pleasure Principles
New Pleasure Principles

A neuroscientist discusses a few ways that pleasure shapes us and makes life more enjoyable. >>

Men With Low Testosterone Face Risks
Men With Low Testosterone Face Risks

A recent study links sex hormones to diabetes, osteoporosis, and depression. >>

The Best Wrinkle Fighters
The Best Wrinkle Fighters

Look for these ingredients the next time you purchase an anti-aging product. >>

Get Healthier With Resources In Your Own Community
Get Healthier With Resources In Your Own Community

Take advantage of local opportunities to improve your fitness and diet. >>

5 Recipes from a Chef with Diabetes
5 Recipes from a Chef with Diabetes

A chef formally in love with double plates of pasta overhauls his diet and shares five menu items… >>

25 Easy Ways to Get Fit in Your Neighborhood
25 Easy Ways to Get Fit in Your Neighborhood

Find better fitness, and lower blood sugar, right outside your door! >>

Thrifty Tooth Therapy
Thrifty Tooth Therapy

Money-saving tips to smile about. >>