Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Get in the Water!
Get in the Water!

The swimming pool is a great place for people with diabetes to get active! >>

Do Protein Powders Belong in Your Kitchen?
Do Protein Powders Belong in Your Kitchen?

The scoop on protein powder. >>

How to Deal With a Tick
How to Deal With a Tick

What to do if you've been bitten. >>

How to Get Water Out of Your Ears
How to Get Water Out of Your Ears

A fix for swimmer's ear that doesn't involve shaking your head. >>

Cultivate a Gardening Habit
Cultivate a Gardening Habit

Gardening is a great way to get in shape and control your diabetes. >>

Ready, Set, Grill
Ready, Set, Grill

If you have diabetes, grilling is a great way to prepare meals. Here's how to make the most of a… >>

Mango Shake
Mango Shake

This delicious low-fat mango shake is excellent on a hot day. >>

Making Sense of Your Cholesterol and Blood Pressure Readings
Making Sense of Your Cholesterol and Blood Pressure Readings

Your guide to understanding the readings your doctor gives you. >>

Bust a Myth, Get a Benefit
Bust a Myth, Get a Benefit

Dr. Ornish sets us straight on common diet myths. >>

3 Surprising Ways to Keep Your Teeth Healthy
3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn't the only weapon capable of protecting your teeth -- your diet helps too! >>