Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Turn Up the Heat, Please!
Turn Up the Heat, Please!

Cold all the time? Find out more about low body temperature. >>

Sex and Diabetes
Sex and Diabetes

What you should know about sex when you have diabetes. >>

Maple-Walnut Roasted Apples
Maple-Walnut Roasted Apples

Walnuts and maple syrup make this baked apple recipe a deliciously satisfying and healthy dessert! >>

Bulgur with Ginger and Orange
Bulgur with Ginger and Orange

Lower your GL by replacing your rice or potatoes with this delicious bulgur recipe. >>

Pucker Power for Better Blood Sugar
Pucker Power for Better Blood Sugar

Adding this tang to your food may help to stabilize blood sugar. >>

Dinner Makeovers
Dinner Makeovers

Here are some healthy dinner choices you won't spend hours preparing. >>

3 Healthy Snack Makeovers
3 Healthy Snack Makeovers

If you choose your foods wisely, snacking can actually be good for you. >>

Dessert Makeovers
Dessert Makeovers

Don't skip dessert. Just learn how to make the right choices when your sweet tooth calls. >>

Why Low-Carb Diets Aren't the Answer
Why Low-Carb Diets Aren’t the Answer

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed. >>

5 Magic Dinner Menus
5 Magic Dinner Menus

Give your dinner a makeover and finish your day the healthy way. >>