Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

MRI Machine
Would You Have Volunteered for this Bizarre Medical Research?

The methodologies in these scientific studies may be a little unorthodox but the experts swear… >>

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25+ Ways to Increase Dietary Fiber

How to plant more "good carbs" into your diet by adding healthy fiber. >>

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26 Natural Energy Boosters

Chase fatigue out of your day with these natural ways to boost your energy. >>

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Beat the Heat! How to Stay Cool in the Summer

These clever, low-cost tricks will help you keep your cool when the weather's hot. >>

Sugar Intake
Weight Loss Advice from 1920: Does It Still Hold Up Today?

Published in the very first issue of Reader's Digest magazine, the article "How to Regulate Your… >>

Milk ad
Fun Flashback: Vintage Health Claims from ’60s Reader’s Digest Magazine Ads

Sugar helps you lose weight? Get the fastest tan under the sun? Find out which of these 'Mad… >>

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Which Brain Exercises Improve Memory Best?

The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new… >>

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4 Prediabetes Mistakes to Avoid

One third of Americans have prediabetes, which puts them on the fast track to full-blown illness… >>

Podiatrist
Which Diabetes Doctor Are You Forgetting to See?

Diabetes is a head-to-toe disease that requires full-body treatment. If you're not seeing these… >>

Orange Juice
The Best and Worst Drinks for Diabetics

Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here's how you can… >>

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Best and Worst Dietary Supplements for a Diabetic Diet

Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on… >>

Nose
A Day in the Life of Your Nose

One salacious schnoz explains how she’s much more than a messy mucus maker. >>

Doctors gave us their real and best advice
What Vitamins Should I Take? Secrets Doctors Tell Their Friends

When physicians have heart-to-heart chats with their pals, their advice often differs from the… >>

Dentist
Unusual Menstrual Cycle Symptoms to Watch For

Mood swings and bloating are well known menstrual cycle symptoms, but fluctuating hormones could… >>

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6 Unusual Exercise Programs Worth Trying

If you're looking to change up your workout, one of these trending exercise programs just might be… >>

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Fun Trivia: How 10 Body Parts Got Their Names

Which bird is your tailbone is named after, what's that space between your nose and eyebrows… >>

Use a foot bath with mustard powder to cure a headache
Headache Relief Without Drugs: 6 Natural Remedies

Easier than you think: Next time your skull's pounding, turn to these natural DIY headache remedies… >>

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Personal Hygiene: What’s Harmful, What’s Helpful

When it comes to your personal hygiene, we break down which common grooming habits you can miss and… >>

James Gandolfini
The Sobering Connection Between Obesity and Heart Disease

New studies and research show how your weight plays a huge role in the health of your heart. >>

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How Subway’s Jared Fogle Keeps Off the Pounds

Fifteen years later, Jared Fogle and his Subway diet are still inspiring people to lose weight and… >>