Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

14 Weird Brain Exercises That Help You Get Smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises… >>

7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>

body on sugar
This Is Your Body on Sugar

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

Prunes
Which Antioxidant-Rich Fruits and Vegetables Should You Be Eating?

Researchers at the Human Nutrition Research Center on Aging at Tufts University measured various… >>

These 11 Bad Habits Are Causing Your Insomnia

Some of the steps you think will make for a better night’s sleep may actually contribute to your… >>

The 15 Best Superfoods for Diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce… >>

Always Tired? Try These 9 Energizing Tricks

What you think, eat, and do can make you feel like less of a zombie after one or several nights of… >>

60-second health checks, hair brush
Got a Minute? Do These 11 Health Checks Today

Sixty seconds is all you need to learn a surprising amount about your health with these at-home… >>

60-second health checks, jumping jacks
Can You Pass These 10 Everyday Fitness Tests?

You may not need a gym membership if you can pass these everyday health tests. See how many you can… >>

7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more. >>

What to Do Before Same Day Surgery

A health reporter shares the key tips that weren't mentioned in official pre-op instructions but… >>

Can You Pass the Longevity Test?

This deceptively simple measure of flexibility and strength can predict if you will have a long… >>

Why You Make Worse Decisions When You Want Something

The ache of not having "enough" affects our intelligence and decision making. Here's how to fix it. >>

A Cardiologist’s Guide to Smart Statin Use

Our holistic heart doc weighs in on the benefits and risks of using statins to lower blood… >>

News from the World of Medicine

Read up on the latest medical news and studies: it's crucial to eat fruit, how sitting makes you… >>

News from the World of Medicine

Read up on the latest medical news and studies: foods that make you fat, new cancer treatments… >>

News from the World of Medicine

Read up on the latest medical news and studies: eat nuts to live longer, why chores can save your… >>

News from the World of Medicine

Read up on the latest medical news and studies: how the color red can help you lose weight, the… >>

myths about ideal weight, scale
11 Bizarre Weight Loss Tricks That Work

You may look crazy doing these things to lose weight, but they could actually work for you. >>

How Technology Is Helping Develop No-Pain Vaccines

The brightest minds are working to create quicker, easier, and possibly more effective vaccine… >>