Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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5 Free Personality Tests You Can Take in Minutes

These quick online quizzes offer surprisingly accurate snapshots of your defining characteristics. >>

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4 Food Rules for Better Gut Health

These secrets from the new Reader's Digest book 21-Day Tummy will help you to balance your gut… >>

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Are Your Digestion Problems Worse Than You Thought?

Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy. >>

Flue vaccines
Should I Get a Flu Shot? 3 Myths Debunked

Vaccines are the most effective way to prevent infection. But myths about their safety and efficacy… >>

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The 7 Best Foods for Your Belly

These foods can help you beat inflammation and imbalanced gut flora, so you can soothe and shrink… >>

Stay slim
The 7 Worst Foods for Your Belly

These "belly bullies" are most likely to challenge to your digestive system, throw your gut… >>

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Soothe and Shrink Your Belly: Our 21-Day Tummy Diet Plan

The Reader's Digest book 21-Day Tummy contains the exclusive meal plan, recipes, and workout that… >>

Liz Vaccariello
Get a 21-Day Tummy! How to Shrink and Soothe Your Stomach

Best-selling author Liz Vaccariello describes the new 21-Day Tummy plan that remedies digestive… >>

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How to Make These 8 Superfoods Even Healthier

Eating better has never been easier. >>

How to Look Younger: 10 Secrets Even Your Best Friend Doesn't Know
How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know

Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>