Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Cultivate a Gardening Habit
Cultivate a Gardening Habit

Gardening is a great way to get in shape and control your diabetes. >>

Ready, Set, Grill
Ready, Set, Grill

If you have diabetes, grilling is a great way to prepare meals. Here's how to make the most of a… >>

Mango Shake
Mango Shake

This delicious low-fat mango shake is excellent on a hot day. >>

Making Sense of Your Cholesterol and Blood Pressure Readings
Making Sense of Your Cholesterol and Blood Pressure Readings

Your guide to understanding the readings your doctor gives you. >>

Bust a Myth, Get a Benefit
Bust a Myth, Get a Benefit

Dr. Ornish sets us straight on common diet myths. >>

3 Surprising Ways to Keep Your Teeth Healthy
3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn't the only weapon capable of protecting your teeth -- your diet helps too! >>

How to Save Your Own Life
How to Save Your Own Life

How a chair, rocks, aspirin, and a scarf can keep you alive in 12 do-or-die emergencies. >>

How to Be a Smart Patient
How to Be a Smart Patient

An insider's guide to getting the best medical treatment. >>

A Father's Farewell
A Father’s Farewell

Before his life drew to a close, Randy Pausch revealed in an interview and a book excerpt what… >>

20 Memory Tricks You'll Never Forget
20 Memory Tricks You’ll Never Forget

How to retrain your brain. >>