Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Garlic: The Raw Truth
Garlic: The Raw Truth

It's true: garlic is healthy. But the true benefits may lie in the uncooked clove. >>

Get Fit by Jumping Rope
Get Fit by Jumping Rope

This aerobic exercise isn't just for kids. >>

Prescription Drug Precautions
Prescription Drug Precautions

After a trend in recalled drugs, people are losing faith in the FDA. Find out how to ensure the… >>

Meditation Basics
Meditation Basics

Slowing down is important. Meditation can help. >>

Hands-On Pain Relief
Hands-On Pain Relief

Massage isn't just for aching muscles anymore. It's shown to help ease pain, anxiety, depression… >>

Is Coffee Okay?
Is Coffee Okay?

Why decaffeinated coffee is better than you think. >>

Sugar by Any Other Name
Sugar by Any Other Name

Learn to spot sugar in its many forms on food labels. >>

4 Ways to Treat Erectile Dysfunction
4 Ways to Treat Erectile Dysfunction

See four expert solutions on how to solve a common sexual problem of men ages 20 and up. >>

The Best Herbs and Supplements for Diabetes
The Best Herbs and Supplements for Diabetes

These 10 have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high… >>

Digest Diet: Shopping Lists
Digest Diet: Shopping Lists

Click the links below to get your shopping lists for the Digest Diet; great for printing and quick… >>