Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

The Healthy Heart Strength Plan: Friday
The Healthy Heart Strength Plan: Friday

Back to the muscles exercised Tuesday, with some fresh strengthening moves. >>

The Healthy Heart Strength Plan: Tuesday
The Healthy Heart Strength Plan: Tuesday

You can build strong chest and triceps muscles and a healthy heart in as little as five minutes a… >>

The Heart Strength Plan: Saturday
The Heart Strength Plan: Saturday

A return to the muscles exercised on Wednesday, but with interesting variations. >>

The Healthy Heart Strength Plan:  Monday
The Healthy Heart Strength Plan: Monday

You can build strong back and biceps muscles and a healthy heart in as little as five minutes a day. >>

The Healthy Heart Strength Plan: Thursday
The Healthy Heart Strength Plan: Thursday

A return to the muscles exercised on Monday, but with two different exercises. >>

The Vitamin Myth
The Vitamin Myth

While some vitamin supplements can boost your health, others may actually harm. >>

How To Age Less
How To Age Less

5 ways to trick your body into staying young. >>

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A “Bad” Habit That’s Good

Get smart about chewing gum with Dr. Roizen & Dr. Oz. >>

Type 2 Diabetes
Type 2 Diabetes

One common problem, four expert solutions. >>

How Dad Can Raise Your Risk
How Dad Can Raise Your Risk

Can your father give you breast cancer? >>