Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

New Ways to Live Longer
New Ways to Live Longer

Take steps toward a longer, healthier life. >>

New Ways to Sleep So It Counts
New Ways to Sleep So It Counts

Experts offer sleep tips you may not have heard before. >>

All-Time-Best Brain Boosters
All-Time-Best Brain Boosters

What you eat may affect how you think. Here are my favorite brain foods. >>

How to Live Better
How to Live Better

14 secrets for staying healthy and happy. >>

Cinnamon
Cinnamon

What makes cinnamon a super spice? >>

Coffee
Coffee

Lower your risk of developing type 2 diabetes with coffee! >>

Fish
Fish

Learn how fish keeps you healthy, and discover how to reap the rewards. >>

Garlic
Garlic

Sprinkle a healthy dose of garlic in your cooking -- it may help lower your blood sugar. >>

Brown Rice
Brown Rice

Brown rice is a far better choice for your blood sugar than white rice. >>

Lemon
Lemon

Get ready to pucker up, because lemon juice helps lower blood sugar. >>