Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

60-second health checks, jumping jacks
Can You Pass These 10 Everyday Fitness Tests?

You may not need a gym membership if you can pass these everyday health tests. See how many you can… >>

7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more. >>

What to Do Before Same Day Surgery

A health reporter shares the key tips that weren't mentioned in official pre-op instructions but… >>

Can You Pass the Longevity Test?

This deceptively simple measure of flexibility and strength can predict if you will have a long… >>

Why You Make Worse Decisions When You Want Something

The ache of not having "enough" affects our intelligence and decision making. Here's how to fix it. >>

A Cardiologist’s Guide to Smart Statin Use

Our holistic heart doc weighs in on the benefits and risks of using statins to lower blood… >>

News from the World of Medicine

Read up on the latest medical news and studies: it's crucial to eat fruit, how sitting makes you… >>

News from the World of Medicine

Read up on the latest medical news and studies: foods that make you fat, new cancer treatments… >>

News from the World of Medicine

Read up on the latest medical news and studies: eat nuts to live longer, why chores can save your… >>

News from the World of Medicine

Read up on the latest medical news and studies: how the color red can help you lose weight, the… >>

myths about ideal weight, scale
11 Bizarre Weight Loss Tricks That Work

You may look crazy doing these things to lose weight, but they could actually work for you. >>

How Technology Is Helping Develop No-Pain Vaccines

The brightest minds are working to create quicker, easier, and possibly more effective vaccine… >>

Lovely grandmother
A Lesson In Medicare for Caregivers

Want to know more about Medicare? For caregivers, Medicare can seem confusing and complex. Here… >>

5 Health Benefits of Beans—and 5 Surprising Risks

Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are… >>

At-Home Workouts: Good, Better, Best

Boost your fat burn with these simple exercises for at-home workouts from The Digest Diet. >>

6 Surprising Ways the Weather Can Predict Your Health

There's more to it than just wearing sunscreen or not. Sometimes normal weather can cause serious… >>

4 Silent Signs You May Have Clogged Arteries

These four surprising clues can point to clogged arteries and underlying heart disease, according… >>

more plumber secrets, laundry
15 Surprising Ways to Cut Down Indoor Air Pollution

Research shows that indoor air pollution, often caused by dust mites and mold, can be up to 10… >>

6 Health Products That May Be a Waste of Money

From mouthwash to eyedrops, consider rethinking these medicine cabinet mainstays. >>

pantry essentials for weight loss, spices
10 Healing Herbs and Spices

Dozens of herbs and spices contain useful plant compounds, but the following 10 are healing… >>