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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Bob Harper’s Signature No-Oil Hummus Recipe
Bob Harper’s Signature No-Oil Hummus Recipe

Protein- and fiber-packed hummus is a favorite new snack for the 'Biggest Loser''s trainer. >>

Bob Harper’s B.E.S.T Breakfast Sandwich Recipe
Bob Harper’s B.E.S.T Breakfast Sandwich Recipe

This hearty-but-light breakfast idea from the famous ‘Biggest Loser’ trainer will keep you full… >>

Bob Harper’s Roasted Fish Recipe
Bob Harper’s Roasted Fish Recipe

The ‘Biggest Loser’ trainer is a big fan of a fish-rich diet and this easy weeknight recipe. >>

8 Aging Myths, Debunked
8 Aging Myths, Debunked

Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With… >>

9 Body Parts That Are Younger Than You Think
9 Body Parts That Are Younger Than You Think

Birthday candles may define your real age, but much of your body—from taste buds to bones to… >>

Surprising Calcium Sources for Dairy Haters
Surprising Calcium Sources for Dairy Haters

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning… >>

New Research: How to Look Younger
New Research: How to Look Younger

Whether you can fool others about your age depends on a surprising mix of factors. >>

13 Ways You Could Improve Your Workout
13 Ways You Could Improve Your Workout

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

Healthy Vegetables You Never Knew You Liked
Healthy Vegetables You Never Knew You Liked

If you're passing on these superfoods because you hate how they taste, try these sweet cooking… >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>