Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Shots Made Simple
Shots Made Simple

Make injections just another problem-free part of your daily routine. >>

Peanut Butter
Peanut Butter

This sandwich spread packs a punch against blood sugar spikes. >>

Do You Have Diabetes?
Do You Have Diabetes?

Learn how to spot diabetes symptoms at the outset. >>

Shellfish
Shellfish

It's not just food with fins that benefit your blood sugar, shrimp, lobster, and their crabby… >>

Tailor-Made Training To Suit Your Diabetes Condition
Tailor-Made Training To Suit Your Diabetes Condition

Customize your exercise plan to fit the kind of diabetes you have. >>

Sourdough Bread
Sourdough Bread

This is one bread that won't hit a sour note when it comes to your blood sugar. >>

 Printable Worksheets To Help Manage Your Blood Sugar
Printable Worksheets To Help Manage Your Blood Sugar

Use these printable forms to help you reach your health goals. >>

Insulin Resistance: A Growing Epidemic
Insulin Resistance: A Growing Epidemic

In the West, where the mega-meal and recliner are all too pervasive, insulin resistance is… >>

Introducing the Glycemic Index and Glycemic Load
Introducing the Glycemic Index and Glycemic Load

Measuring the effects of food on blood sugar. >>

What You Must Know About Skin Cancer
What You Must Know About Skin Cancer

Guide to skin cancer basics, including risk factors, treatments, prevention. >>