Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

All-Time-Best Brain Boosters
All-Time-Best Brain Boosters

What you eat may affect how you think. Here are my favorite brain foods. >>

How to Live Better
How to Live Better

14 secrets for staying healthy and happy. >>

Flaxseed
Flaxseed

Make it a point to add heart-smart, cancer-fighting flaxseed to your diet. >>

Barley
Barley

Whether pearled, hulled, or quick cooked, barley can help transform your diet. >>

Carrots
Carrots

Carrots are one of the richest sources of beta-carotene, which is linked to a lower risk of… >>

Chicken and Turkey
Chicken and Turkey

Serve up chicken and turkey as often as you like -- there's no need to feel guilty. >>

Cinnamon
Cinnamon

What makes cinnamon a super spice? >>

Coffee
Coffee

Lower your risk of developing type 2 diabetes with coffee! >>

Fish
Fish

Learn how fish keeps you healthy, and discover how to reap the rewards. >>

Garlic
Garlic

Sprinkle a healthy dose of garlic in your cooking -- it may help lower your blood sugar. >>