Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Smile muscles
Say Cheese! How to Smile for Better Health

Find out how to smile to look younger, live longer, look prettier, and stamp out stress. >>

Cereal with milk
7 Sneaky Ways “Healthy” Cereal Makes You Fat

Outsmart these common cereal slip-ups to pick the healthiest breakfast cereal and pump up the… >>

Fruit
Eat to Beat Leg Cramps

Power through your next walk with foods that ease soreness and fuel a speedy recovery for muscle… >>

6 Surprising Uses for Coconut Oil (And Cooking's Not One of Them)
6 Surprising Uses for Coconut Oil (And Cooking’s Not One of Them)

The other day, I received a package of coconut oil in the mail from Carrington Farms. Since I had… >>

aged cheese anti inflammatory
No Whey! 12 Surprising, Persuasive Reasons to Eat Dairy Today

Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>

olive oil secrets
Sniff These 6 Healthy Foods to Slim Down

There's no doubting the powerful role smell can play in stimulating a craving—freshly baked apple… >>

Moths: An Allergy-Free Flue Vaccine
Health News: Creepy Creatures Fight Disease, Infection and More

Sometimes the most innovative medical treatments come from the grossest of creatures. >>

8-Indian-Spices-01-sl
8 Energy Boosting Foods

Next time you're dragging, put down the coffee and pick up one of these foods as an alternative way… >>

Bowl of spinach
Surprising Omega-3-Rich Foods That Add Years to Your Life

Found in such surprising foods as flaxseed and spinach (not just salmon!), the uber-healthy… >>

do overweight people live longer?
Do Overweight People Live Longer?

Here's the expert advice and lowdown on the latest studies on whether or not heavy people really do… >>

7 Trusted Injury Treatments That Are Dead Wrong
7 Trusted Injury Treatments That Are Dead Wrong

Update your first-aid kit and learn which common treatments for burns, poisoning, excess bleeding… >>

Interesting Statistics: Why People Make a Doctor's Appointment
Interesting Statistics: Why People Make a Doctor’s Appointment

Look at this fun infographic to discover what actually has us setting up an appointment at the… >>

The Meaning of Sin: How Being Bad Is Good For You
The Meaning of Sin: How Being Bad Is Good For You

Modern science reveals a silver lining in even the blackest cloak of sin. >>

healing vinegar stomach ache
Upset Stomach Home Remedies: 9 Natural Ideas

Whether you're gassy, constipated, nauseous, or have indigestion, try these home remedies to make… >>

What Foods to Eat to Beat Hay Fever
What Foods to Eat to Beat Hay Fever

If you suffer from spring allergies take a look at your plate: Some foods can make allergies worse… >>

caraway seeds
How to Get Rid of Gas and Flatulence Naturally

What a relief: These four natural seeds, available in grocery stores, can be brewed into into teas… >>

Is Your 12 A.M. Bedtime Making You Fat?
Is Your 12 A.M. Bedtime Making You Fat?

If a pressing work deadline has you staying up later than usual, don’t be surprised if you have… >>

chocolate-pimples-sl
19 Strategies to Keep Your Appetite Under Control

Stress eating? Tired and hungry? Appetite out of whack? No matter what the source, you can outwit… >>

How the Brain Works With Google, GPS, and Other Technologies
How the Brain Works With Google, GPS, and Other Technologies

See how five technologies scramble your brain: GPS turns you into a terrible driver, Google mucks… >>

50 Secrets a Nursing Home Won't Tell You
50 Secrets a Nursing Home Won’t Tell You

What you need to know—but probably don't—to ensure that your loved one is happy, cared for, and… >>