Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Danger: 5 Surprising Ways You're Putting Your Feet at Risk
Danger: 5 Surprising Ways You’re Putting Your Feet at Risk

Last month, I sat down with renowned podiatrist Phil Vasyli, founder of the Vasyli Think Tank… >>

Fast Food Fails
Healthy Fast Food? Don’t Be Fooled By These Popular Choices

Healthy fast food choices are plentiful, but you still need to watch for extra sodium, sugar, and… >>

Grocery store
Genetically Modified Food: 7 Things Every Shopper Needs to Know

Are you trying to sort out the pros and cons about genetically modified food and genetically… >>

Bob Harper
Bob Harper’s Fast, Celebrity Weight-Loss Secrets

When the Hollywood elite need to know how to lose weight fast, they beg ‘The Biggest Loser’… >>

Girl squeezing pimple
13 Surprising Benefits of Garlic

Try garlic for these unexpected health benefits, who-knew beauty uses, and hidden home repairs. >>

day in the life of your gut
How Your Body Works: A Day in the Life of Your Gut

One gabby gut shares how a bad day can affect your mood, your immunity, and, yes, your digestion. >>

Smile muscles
Say Cheese! How to Smile for Better Health

Find out how to smile to look younger, live longer, look prettier, and stamp out stress. >>

Cereal with milk
7 Sneaky Ways “Healthy” Cereal Makes You Fat

Outsmart these common cereal slip-ups to pick the healthiest breakfast cereal and pump up the… >>

Fruit
Eat to Beat Leg Cramps

Power through your next walk with foods that ease soreness and fuel a speedy recovery for muscle… >>

6 Surprising Uses for Coconut Oil (And Cooking's Not One of Them)
6 Surprising Uses for Coconut Oil (And Cooking’s Not One of Them)

The other day, I received a package of coconut oil in the mail from Carrington Farms. Since I had… >>

aged cheese anti inflammatory
No Whey! 12 Surprising, Persuasive Reasons to Eat Dairy Today

Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>

olive oil secrets
Sniff These 6 Healthy Foods to Slim Down

There's no doubting the powerful role smell can play in stimulating a craving—freshly baked apple… >>

Moths: An Allergy-Free Flue Vaccine
Health News: Creepy Creatures Fight Disease, Infection and More

Sometimes the most innovative medical treatments come from the grossest of creatures. >>

8-Indian-Spices-01-sl
8 Energy Boosting Foods

Next time you're dragging, put down the coffee and pick up one of these foods as an alternative way… >>

Bowl of spinach
Surprising Omega-3-Rich Foods That Add Years to Your Life

Found in such surprising foods as flaxseed and spinach (not just salmon!), the uber-healthy… >>

do overweight people live longer?
Do Overweight People Live Longer?

Here's the expert advice and lowdown on the latest studies on whether or not heavy people really do… >>

7 Trusted Injury Treatments That Are Dead Wrong
7 Trusted Injury Treatments That Are Dead Wrong

Update your first-aid kit and learn which common treatments for burns, poisoning, excess bleeding… >>

Interesting Statistics: Why People Make a Doctor's Appointment
Interesting Statistics: Why People Make a Doctor’s Appointment

Look at this fun infographic to discover what actually has us setting up an appointment at the… >>

The Meaning of Sin: How Being Bad Is Good For You
The Meaning of Sin: How Being Bad Is Good For You

Modern science reveals a silver lining in even the blackest cloak of sin. >>

healing vinegar stomach ache
Upset Stomach Home Remedies: 9 Natural Ideas

Whether you're gassy, constipated, nauseous, or have indigestion, try these home remedies to make… >>