Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Caring for Diabetes at School
Caring for Diabetes at School

Information for parents of children with diabetes. >>

What Makes Some Carbs Better Than Others
What Makes Some Carbs Better Than Others

Learn why high-carb foods have a different glycemic load than other carbs. >>

The Health Properties of Sweet Potatoes
The Health Properties of Sweet Potatoes

These sweet-tasting super-spuds hold a real healthy surprise. >>

Introducing the Glycemic Index and Glycemic Load
Introducing the Glycemic Index and Glycemic Load

Measuring the effects of food on blood sugar. >>

 Printable Worksheets To Help Manage Your Blood Sugar
Printable Worksheets To Help Manage Your Blood Sugar

Use these printable forms to help you reach your health goals. >>

Insulin Resistance: A Growing Epidemic
Insulin Resistance: A Growing Epidemic

In the West, where the mega-meal and recliner are all too pervasive, insulin resistance is… >>

What You Must Know About Skin Cancer
What You Must Know About Skin Cancer

Guide to skin cancer basics, including risk factors, treatments, prevention. >>

Metabolic Syndrome: The Kitchen Sink of Conditions
Metabolic Syndrome: The Kitchen Sink of Conditions

85 percent of people with type 2 diabetes have metabolic syndrome. >>

How to Handle Stress
How to Handle Stress

43% of us suffer adverse health effects due to stress. Here are four expert solutions. >>

Drunk or Drowsy?
Drunk or Drowsy?

Stay safe on the road! Learn the telltale signs of drowsy-driving impairment. >>