Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

How to Manage Sleep Apnea
How to Manage Sleep Apnea

One common problem. Four expert solutions. >>

Super Foods for Men and Women
Super Foods for Men and Women

Guess what? You have different nutritional needs than the opposite sex. Discover the best foods for… >>

Diabetes, Colds, and the Flu: How to Plan for Sick Days
Diabetes, Colds, and the Flu: How to Plan for Sick Days

Blood glucose can rise dramatically when you're ill. Learn about what you can do to prepare for… >>

When Diabetes Strikes Your Child
When Diabetes Strikes Your Child

Tips for empowering your child to take care of their diabetes. >>

Meet Your Diabetes Support Team
Meet Your Diabetes Support Team

A disease as multifaceted as diabetes requires the expertise of a wide range of professionals… >>

Is Stress Making You Fat?
Is Stress Making You Fat?

It doesn't have to! Here's how to fight back like our ancestors did. >>

Map Your Hunger
Map Your Hunger

Learn to feel your hunger so you can let your stomach, not emotions, dictate your habits. >>

Lower Blood Sugar With Sleep
Lower Blood Sugar With Sleep

Wouldn't it be great if you could go to bed and wake up with better blood sugar control? >>

6 Ways to Protect Your Medical ID
6 Ways to Protect Your Medical ID

Don't be a medical ID theft victim! >>

How to Manage Gum Disease
How to Manage Gum Disease

One common problem. Four expert solutions. >>