Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

5 Tricks to Outwit Your Weight
5 Tricks to Outwit Your Weight

Dieting isn't just about eating. Here, five simple ways to ensure success. >>

Love and Sex: Hope or Hype?
Love and Sex: Hope or Hype?

Love can benefit your health as well as any drug. Let us count the ways. >>

10 Easy Steps to a Healthier Heart
10 Easy Steps to a Healthier Heart

Keep your heart healthy and reduce your heart attack risk with these simple tips. >>

10 Questions That Could Save Your Life
10 Questions That Could Save Your Life

What you need to ask the doctor when every moment counts. >>

The Simple Way to Beat Disease
The Simple Way to Beat Disease

Make your own juice to increase your consumption of healthy fruits and vegetables. >>

5 Magic Lunch Menus
5 Magic Lunch Menus

Give your lunch a makeover and stay healthy during the day. >>

Flu Shot, or Not?
Flu Shot, or Not?

Arm yourself with reliable resources and information to protect yourself and your family during the… >>

Treat Yourself to Breakfast
Treat Yourself to Breakfast

Breakfast is linked with lower rates of both obesity and insulin resistance, but there are plenty… >>

How to Heal Colds and Flu
How to Heal Colds and Flu

The average American gets 2 to 4 colds a year. Here are four expert solutions for staying healthy… >>

Breaking In a Breakfast Routine
Breaking In a Breakfast Routine

The best ways to make having a healthy breakfast your newest, most simple good-for-you habit. >>