Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

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5 “Healthy” Habits That Can Backfire

Hosts of the hit TV show, "The Doctors," explain why these so-called healthy habits are actually… >>

heart attack
The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>

buckets of candy
14 Things Nutritionists Do on Halloween That You Don’t

Learn how top food experts make the idea of a healthy Halloween less scary. >>

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13 Running Terms Every Runner Should Know

Fartlek, VO2 max, proprioception: running jargon may sound like a foreign language, but brushing up… >>

frozen pizza
7 Shocking Foods That Sneak in Trans Fats

Common grocery store purchases may contain higher levels of artery-clogging trans fats than you… >>

Woman meditating
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

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11 Health Benefits of Green Tea You Haven’t Heard Before

This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup, and… >>

dermatologist check up
9 Surprising Diseases That Dermatologists Find First

Seeing a skin doctor isn’t just about checking for moles or getting a cream for acne or wrinkles… >>

Relaxing helps to recall names
8 Mini Meditations to Banish Stress From Your Brain

When stressful thoughts or feelings strike, these tricks from the book The End of Stress can… >>