Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
21-Day Tummy, the new diet book from Reader's Digest, tells you which foods are harming your… >>
Can artificial sweeteners really make you fat? Should you shun fat-free dairy? The cohost of the… >>
To celebrate the release of 21-Day Tummy, our new diet and weight-loss book, I hosted a Facebook… >>
Best-selling author Liz Vaccariello describes the new 21-Day Tummy plan that remedies digestive… >>
Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>