Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

20 Ways to Lose Weight After the Holidays
20 Ways to Lose Weight After the Holidays

Simple ways to beat the effects of holiday overeating. >>

Creamy Low-Fat Mashed Potatoes
Creamy Low-Fat Mashed Potatoes

Cut down on extra calories this Thanksgiving by serving this healthy mashed-potato side dish. >>

Mushroom-Pepper Pizza
Mushroom-Pepper Pizza

Try this healthy recipe for mushroom-pepper pizza. >>

Meringue Nut Cookies
Meringue Nut Cookies

Light and crisp, meringue cookies are so delicious it's hard to believe their calorie count is so… >>

Foods That Fight Disease
Foods That Fight Disease

Food can do much more than taste good; it can help you fight many serious diseases. >>

11 Tactics for Lasting Weight Loss
11 Tactics for Lasting Weight Loss

Small adjustments can mean significant progress toward your diet's goals. >>

6 Ways to Tame Your Appetite
6 Ways to Tame Your Appetite

Suggestions for figuring out why you are at the fridge... again. >>

Practicing Proper Portions
Practicing Proper Portions

Helpful hints on how to get a handle on the how-much factor. >>

De-Allergizing Your Home: A Room-by-Room Guide
De-Allergizing Your Home: A Room-by-Room Guide

You'll breathe easier when you take the right steps for making allergens unwelcome. >>

Asparagus With Confetti Vinaigrette
Asparagus With Confetti Vinaigrette

This asparagus recipe makes a light and crunchy Thanksgiving side dish. >>