Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Seared Tuna and Bean Salad
Seared Tuna and Bean Salad

Perhaps the ideal cholesterol-lowering meal! >>

Woman eating bowl of cereal
The Simplest Way to Increase Fiber Is…

Cereal can be the key to a healthier heart and weight. >>

Sesame Greens and Bean Sprouts
Sesame Greens and Bean Sprouts

This succulent stir-fry is full of flavor and crunch. >>

Flavor-Filled Veggie Burger
Flavor-Filled Veggie Burger

Peanut butter is the secret ingredient in truly tasty meatless burgers. >>

Anchovy and Sesame-Topped Tuna
Anchovy and Sesame-Topped Tuna

These saltwater fish are packed with omega-3 fatty acids. >>

Broccoli and Pearl Barley Salad
Broccoli and Pearl Barley Salad

Barley has proven cholesterol-lowering powers and makes an interesting change from rice. >>

Reduce Stress Through Journaling
Reduce Stress Through Journaling

Write your way to better health. >>

Olives: A Powerhouse Food
Olives: A Powerhouse Food

Compact fruits loaded with heart-healthy nutrients. >>

How to Set Your Cholesterol Goals
How to Set Your Cholesterol Goals

Creating your plan involves careful consideration. >>

Non-Statin Cholesterol-Lowering Medications
Non-Statin Cholesterol-Lowering Medications

Other drugs that can be used alone or in conjunction with statins. >>