Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Swordfish With Salsa Dressing
Swordfish With Salsa Dressing

An impressive but easy entertaining dish. >>

Turkey Minestrone
Turkey Minestrone

Low-fat, low-cal, and fast, this meal is perfect for those days when you're too busy to spend hours… >>

Are You Aiming for a Healthy Weight Goal?
Are You Aiming for a Healthy Weight Goal?

Learn how to create realistic weight-loss goals and find success. >>

9 Simple Diet Changes
9 Simple Diet Changes

Tips to kick-start your weight loss. >>

Are You a Cholesterol Nonresponder?
Are You a Cholesterol Nonresponder?

When lifestyle changes are not enough to bring the numbers down. >>

Confetti Turkey Salad Sandwich
Confetti Turkey Salad Sandwich

Sweet red bell peppers, corn, and green onions add crunchiness, color, and vitamins to this spicy… >>

Sweet Potato and Celery Root Puree
Sweet Potato and Celery Root Puree

Silky-smooth sweet potatoes and strong-flavored celery root are flavored with apple and spices in… >>

Frostbite and Hypothermia: How to Protect Yourself from the Cold
Frostbite and Hypothermia: How to Protect Yourself from the Cold

Stay safe and alert during harsh winter weather. >>

Heart Disease Risk Factor #1: Nitric Oxide
Heart Disease Risk Factor #1: Nitric Oxide

The role of nitric oxide in cardiovascular health. >>

High Blood Pressure: A Heart Disease Risk Factor
High Blood Pressure: A Heart Disease Risk Factor

The symptom-less cause of damaged arteries. >>