Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

The Tension of Arthritis
The Tension of Arthritis

Tackling stress can help you ease pain and pressure. >>

Triumph Over Tension: Tips for Preventing Arthritis Pain
Triumph Over Tension: Tips for Preventing Arthritis Pain

What to do when your arthritis stress becomes physically painful. >>

8 Secrets to Optimizing Your Exercise Plan
8 Secrets to Optimizing Your Exercise Plan

Simple ideas you can use to meet fitness goals in less time. >>

Iron Overload and Heart Disease
Iron Overload and Heart Disease

This silent condition's role in heart disease risk is inconclusive. >>

Sweet Potato and Celery Root Puree
Sweet Potato and Celery Root Puree

Silky-smooth sweet potatoes and strong-flavored celery root are flavored with apple and spices in… >>

Delicious Sugar-Free Chocolate Mousse
Delicious Sugar-Free Chocolate Mousse

A guilt-free version of this favorite dessert. >>

Swordfish With Salsa Dressing
Swordfish With Salsa Dressing

An impressive but easy entertaining dish. >>

Are You a Cholesterol Nonresponder?
Are You a Cholesterol Nonresponder?

When lifestyle changes are not enough to bring the numbers down. >>

Turkey Minestrone
Turkey Minestrone

Low-fat, low-cal, and fast, this meal is perfect for those days when you're too busy to spend hours… >>

Are You Aiming for a Healthy Weight Goal?
Are You Aiming for a Healthy Weight Goal?

Learn how to create realistic weight-loss goals and find success. >>