Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Woman eating bowl of cereal
The Simplest Way to Increase Fiber Is…

Cereal can be the key to a healthier heart and weight. >>

Sesame Greens and Bean Sprouts
Sesame Greens and Bean Sprouts

This succulent stir-fry is full of flavor and crunch. >>

Flavor-Filled Veggie Burger
Flavor-Filled Veggie Burger

Peanut butter is the secret ingredient in truly tasty meatless burgers. >>

Non-Statin Cholesterol-Lowering Medications
Non-Statin Cholesterol-Lowering Medications

Other drugs that can be used alone or in conjunction with statins. >>

Olives: A Powerhouse Food
Olives: A Powerhouse Food

Compact fruits loaded with heart-healthy nutrients. >>

How to Set Your Cholesterol Goals
How to Set Your Cholesterol Goals

Creating your plan involves careful consideration. >>

6 Fast Fruit and Veggie Ideas
6 Fast Fruit and Veggie Ideas

Struggling to get your fill of fruits and vegetables? >>

Is Eating Like Your Ancestors Good for Your Heart?
Is Eating Like Your Ancestors Good for Your Heart?

Blending evidence and evolution to uncover a heart-healthy diet. >>

The Weight-Loss Formula: 12 Tricks that Total Success
The Weight-Loss Formula: 12 Tricks that Total Success

Want to lose weight? Here are tried-and-true formulas for how to do it. >>

Wild and Brown Rice With Toasted Pecans
Wild and Brown Rice With Toasted Pecans

Don't like plain brown rice? You'll like this versatile side dish. >>