Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Stretch Arthritis Stress Away
Stretch Arthritis Stress Away

Prevent stressed muscles and ease arthritis pain. >>

Taking Arthritis in Strides: 12 Ways to Walk More
Taking Arthritis in Strides: 12 Ways to Walk More

When it comes to managing arthritis pain, even the smallest steps count. >>

Taming Arthritis Pain With Temperature
Taming Arthritis Pain With Temperature

How heat and cold can ease physical pain. >>

Coping With Morning Sickness
Coping With Morning Sickness

Tips for handling one of pregnancy's most infamous symptoms. >>

The Tension of Arthritis
The Tension of Arthritis

Tackling stress can help you ease pain and pressure. >>

Triumph Over Tension: Tips for Preventing Arthritis Pain
Triumph Over Tension: Tips for Preventing Arthritis Pain

What to do when your arthritis stress becomes physically painful. >>

6 Supplements for Arthritis Sufferers
6 Supplements for Arthritis Sufferers

Adapting your diet to include these supplements is not hard, and doing so will make dealing with… >>

8 Secrets to Optimizing Your Exercise Plan
8 Secrets to Optimizing Your Exercise Plan

Simple ideas you can use to meet fitness goals in less time. >>

How Diet Affects Hair and Scalp Health
How Diet Affects Hair and Scalp Health

Your diet's role in two of the most common hair and scalp problems. >>

Nutrition and Pregnancy: Facts and Fictions
Nutrition and Pregnancy: Facts and Fictions

Dietary information for when you're expecting. >>